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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 20,472
    01-24-2008, 10:00 AM Go to last post
  1. 2 Month Power Cycle LOG

    Started by cintron, 11-17-2011 07:21 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 248
    • Views: 213,464
    07-23-2014, 09:29 PM Go to last post
  2. 44 and a WCBBer

    Started by richknapp, 04-21-2010 10:48 PM
    34 Pages
    1 2 3 ... 34
    • Replies: 846
    • Views: 71,808
    02-15-2014, 01:31 PM Go to last post
    • Replies: 10
    • Views: 21,379
    10-28-2015, 04:05 PM Go to last post
  3. 50 years old, aweosme physique

    Started by Damien, 04-16-2008 08:40 AM
    • Replies: 11
    • Views: 13,337
    09-02-2008, 04:19 AM Go to last post
  4. Question Muscle Soreness

    Started by KLog, 08-10-2013 08:47 AM
    • Replies: 10
    • Views: 12,257
    03-19-2014, 01:36 PM Go to last post
  5. Over 50's

    Started by eddytheeagle, 08-31-2008 07:53 AM
    • Replies: 21
    • Views: 11,833
    06-03-2015, 12:53 AM Go to last post
  6. At age 40 my doctor told me not to lift weights

    Started by robsorangegym, 07-30-2014 04:45 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 11,725
    12-29-2016, 06:52 PM Go to last post
  7. How much sleep do we need?

    Started by blueboy, 10-09-2008 07:20 AM
    • Replies: 13
    • Views: 10,648
    07-02-2009, 09:27 PM Go to last post
  8. What Can a 68 Year Old Body Do?

    Started by BendBeaver, 05-05-2009 06:55 PM
    • Replies: 18
    • Views: 10,621
    11-09-2011, 02:45 PM Go to last post
  9. Unhappy over 50& Hello

    Started by Homer, 01-13-2008 01:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 10,553
    03-21-2008, 06:43 AM Go to last post
  10. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 01:27 AM
    • Replies: 23
    • Views: 9,972
    12-05-2016, 09:38 AM Go to last post
  11. Close grip bench vs skullcrushers

    Started by gyrofoil, 05-18-2011 03:49 PM
    • Replies: 10
    • Views: 9,706
    06-18-2011, 02:23 PM Go to last post
  12. Question Lipitor, hypothyroid and training

    Started by Expat68, 01-29-2009 09:49 AM
    • Replies: 23
    • Views: 8,947
    03-10-2009, 09:56 AM Go to last post
  13. Depression n muscle building & fitness

    Started by lanerich, 06-01-2008 11:21 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 8,701
    07-03-2009, 07:41 AM Go to last post
  14. How To Get A Peak On Biceps

    Started by Homer, 05-10-2008 04:48 PM
    • Replies: 7
    • Views: 7,317
    05-11-2008, 06:59 PM Go to last post
  15. Solution for 60yr old Mother

    Started by MsKathryn, 11-16-2009 08:51 PM
    • Replies: 8
    • Views: 7,225
    03-14-2010, 10:54 AM Go to last post
  16. 70 yrs old and still Working Out

    Started by rcamper, 11-19-2007 09:20 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 7,194
    05-25-2010, 09:48 AM Go to last post
  17. Question Supplements for us Older Guys

    Started by jackfish, 12-29-2010 01:30 PM
    • Replies: 12
    • Views: 7,026
    01-03-2011, 08:35 PM Go to last post
  18. HIIT Training at 47. Anyone with HIIT experience?

    Started by jackfish, 01-30-2013 04:44 PM
    • Replies: 5
    • Views: 6,931
    10-01-2014, 12:28 PM Go to last post
  19. Cool Fused ankle ( squats )

    Started by willjjj4000, 08-17-2010 10:32 AM
    • Replies: 4
    • Views: 6,633
    05-29-2013, 02:03 AM Go to last post
  20. Old fat dude

    Started by ThunderChickenVa, 07-13-2009 09:59 PM
    • Replies: 20
    • Views: 6,587
    10-06-2009, 02:56 PM Go to last post
  21. new member needs advice!

    Started by mick72, 02-13-2015 12:34 PM
    • Replies: 6
    • Views: 6,232
    11-28-2018, 10:08 AM Go to last post
  22. Bar touching chest-bench press

    Started by gyrofoil, 12-31-2010 11:01 AM
    • Replies: 13
    • Views: 6,117
    01-02-2011, 11:47 PM Go to last post
  23. Question Train Triceps with sore elbows

    Started by Homer, 05-04-2008 03:34 PM
    • Replies: 9
    • Views: 6,060
    05-09-2008, 04:53 PM Go to last post
  24. 51 years young with a ?

    Started by zorach, 01-17-2014 01:18 PM
    • Replies: 6
    • Views: 5,764
    09-18-2014, 11:48 AM Go to last post
  25. question

    Started by big t, 07-26-2007 02:23 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 5,759
    03-29-2008, 01:32 PM Go to last post
  26. Question Pros & Cons Whole Body vs Splits?

    Started by RSmith4366, 04-10-2010 12:15 PM
    • Replies: 6
    • Views: 5,745
    04-11-2010, 03:56 PM Go to last post
  27. Building butt muscles.

    Started by grbosse, 06-06-2009 06:34 PM
    • Replies: 12
    • Views: 5,727
    06-26-2009, 12:15 PM Go to last post
  28. Moving from bodybuilding.com

    Started by highiso, 08-14-2013 01:46 PM
    • Replies: 16
    • Views: 5,686
    02-26-2014, 03:11 PM Go to last post
  29. home workout for 40 year old

    Started by ade1971, 10-02-2012 02:26 PM
    • Replies: 3
    • Views: 5,548
    01-24-2013, 07:00 PM Go to last post

 

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