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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:00 AM
    • Replies: 0
    • Views: 20,842
    01-24-2008, 11:00 AM Go to last post
  1. overtraining-Hi Doug

    Started by tliner@scsinternet.com, 09-19-2007 12:08 PM
    • Replies: 6
    • Views: 1,964
    09-20-2007, 12:31 AM Go to last post
  2. woman, 49 would like advice

    Started by Shiraz, 09-08-2007 11:23 AM
    • Replies: 9
    • Views: 2,568
    09-24-2007, 07:59 PM Go to last post
  3. Benefits of Exercise

    Started by Doug, 09-15-2007 06:17 PM
    • Replies: 1
    • Views: 1,037
    09-24-2007, 11:32 PM Go to last post
  4. Turned 61 in July

    Started by langebaan1, 08-24-2007 03:39 PM
    • Replies: 4
    • Views: 2,325
    10-08-2007, 08:28 PM Go to last post
  5. I'm old and on a diet

    Started by chadsly, 11-05-2007 01:53 PM
    • Replies: 5
    • Views: 1,626
    11-08-2007, 09:13 AM Go to last post
  6. Exercise duration, sets, reps, details?

    Started by rtoews, 09-17-2007 04:00 AM
    • Replies: 3
    • Views: 3,177
    11-12-2007, 03:24 AM Go to last post
  7. Talking Hi everybody

    Started by gymrat, 10-31-2007 06:35 PM
    • Replies: 13
    • Views: 2,284
    11-12-2007, 02:54 PM Go to last post
  8. Wink You Guys Over 65 yrs. old

    Started by rcamper, 11-23-2007 11:48 PM
    • Replies: 2
    • Views: 1,055
    11-26-2007, 01:05 PM Go to last post
  9. Smile Stretching between sets

    Started by Roadworthy, 11-27-2007 11:10 PM
    • Replies: 7
    • Views: 3,574
    12-09-2007, 08:06 AM Go to last post
  10. Questions on Three Day Body Toning Workout

    Started by Stratis, 12-02-2007 11:55 AM
    • Replies: 15
    • Views: 2,774
    12-11-2007, 09:13 PM Go to last post
  11. Question Gains as you age

    Started by Expat68, 12-17-2007 04:49 AM
    • Replies: 5
    • Views: 1,590
    12-17-2007, 06:32 PM Go to last post
  12. Weight gain, Help!

    Started by Lance1, 12-24-2007 03:46 AM
    • Replies: 5
    • Views: 1,603
    12-29-2007, 10:35 PM Go to last post
  13. Welcome

    Started by rcamper, 01-07-2008 09:04 AM
    • Replies: 2
    • Views: 883
    01-09-2008, 09:27 PM Go to last post
  14. Hello

    Started by Hans, 12-29-2007 06:36 PM
    • Replies: 14
    • Views: 2,184
    01-19-2008, 12:58 AM Go to last post
  15. Thumbs up Over 40s, this section is for you!

    Started by Damien, 07-26-2007 01:14 AM
    • Replies: 10
    • Views: 3,824
    01-20-2008, 04:45 AM Go to last post
  16. over training

    Started by tliner@scsinternet.com, 09-08-2007 09:11 AM
    • Replies: 16
    • Views: 3,226
    01-21-2008, 04:25 PM Go to last post
  17. Me and My Pop

    Started by androxen, 01-21-2008 04:26 PM
    • Replies: 2
    • Views: 1,027
    01-21-2008, 07:51 PM Go to last post
  18. Help!

    Started by DenAsh50, 01-22-2008 10:07 PM
    • Replies: 5
    • Views: 1,303
    01-23-2008, 10:45 PM Go to last post
  19. Thumbs up Just Starting Today

    Started by vlrob1, 02-18-2008 03:22 PM
    • Replies: 1
    • Views: 1,163
    02-18-2008, 03:32 PM Go to last post
  20. Protein

    Started by rcamper, 03-01-2008 03:07 PM
    • Replies: 4
    • Views: 1,185
    03-03-2008, 10:22 AM Go to last post
  21. over 40

    Started by Rock, 12-17-2007 10:11 AM
    • Replies: 11
    • Views: 2,418
    03-03-2008, 04:12 PM Go to last post
  22. Angry High Protein, Low Carb Diet

    Started by Hyperborean Hulk, 10-10-2007 11:30 AM
    • Replies: 5
    • Views: 2,607
    03-04-2008, 10:12 PM Go to last post
  23. Unhappy over 50& Hello

    Started by Homer, 01-13-2008 02:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 10,601
    03-21-2008, 07:43 AM Go to last post
  24. question

    Started by big t, 07-26-2007 03:23 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 5,819
    03-29-2008, 02:32 PM Go to last post
  25. Never To Old

    Started by squatking, 03-29-2008 02:40 PM
    • Replies: 2
    • Views: 1,153
    03-29-2008, 07:56 PM Go to last post
  26. Howdy All

    Started by Kanuck, 02-13-2008 08:31 PM
    • Replies: 8
    • Views: 1,497
    04-01-2008, 01:14 PM Go to last post
  27. Losing a lot of fat, need your help.

    Started by localhero, 04-06-2008 01:44 AM
    • Replies: 3
    • Views: 1,510
    04-06-2008, 10:27 PM Go to last post
  28. Weight training Newbie

    Started by abloke, 04-19-2008 08:32 AM
    • Replies: 8
    • Views: 1,721
    04-20-2008, 03:11 PM Go to last post
  29. testosterone & Gh

    Started by Kevin, 03-02-2008 07:55 PM
    • Replies: 10
    • Views: 4,803
    04-22-2008, 09:27 AM Go to last post
  30. Need help with weight-loss routine

    Started by northface, 05-04-2008 09:09 PM
    • Replies: 2
    • Views: 1,078
    05-04-2008, 10:06 PM Go to last post

 

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