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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 21,906
    01-24-2008, 10:00 AM Go to last post
  1. blood pressure meds

    Started by 3djedi, 10-08-2009 11:58 AM
    • Replies: 10
    • Views: 3,109
    12-17-2009, 10:08 PM Go to last post
  2. 40 and trying to get toned and lean.

    Started by 40andbuilding, 03-04-2010 09:01 AM
    • Replies: 6
    • Views: 2,275
    03-18-2010, 09:23 AM Go to last post
  3. Introduction-Advice for hard gainer (long)

    Started by 84Shark928S, 03-10-2009 10:15 PM
    • Replies: 12
    • Views: 2,940
    04-28-2009, 01:09 PM Go to last post
  4. Weight training Newbie

    Started by abloke, 04-19-2008 07:32 AM
    • Replies: 8
    • Views: 1,733
    04-20-2008, 02:11 PM Go to last post
  5. over 40 abs

    Started by ade1971, 07-17-2012 03:46 PM
    • Replies: 2
    • Views: 1,898
    10-28-2012, 06:27 PM Go to last post
  6. home workout for 40 year old

    Started by ade1971, 10-02-2012 02:26 PM
    • Replies: 3
    • Views: 5,744
    01-24-2013, 07:00 PM Go to last post
  7. 40 year old diet

    Started by ade1971, 10-08-2012 02:54 PM
    • Replies: 0
    • Views: 1,448
    10-08-2012, 02:54 PM Go to last post
  8. Me and My Pop

    Started by androxen, 01-21-2008 03:26 PM
    • Replies: 2
    • Views: 1,051
    01-21-2008, 06:51 PM Go to last post
  9. New 42yr old needing inspiration

    Started by andy625, 04-30-2010 06:10 AM
    • Replies: 13
    • Views: 2,676
    05-25-2010, 09:23 AM Go to last post
  10. Weight training and piles

    Started by andy625, 10-11-2012 02:18 PM
    • Replies: 2
    • Views: 1,875
    10-30-2012, 06:26 PM Go to last post
  11. Thumbs up Can you turn back the clock?

    Started by Baron, 10-12-2009 11:54 AM
    • Replies: 14
    • Views: 3,219
    12-17-2009, 10:22 PM Go to last post
  12. Help please!!!!

    Started by Battman, 01-24-2010 11:44 AM
    • Replies: 3
    • Views: 868
    02-03-2010, 06:51 AM Go to last post
  13. What are your thought about "jump start"?

    Started by bbbodek, 12-15-2008 06:22 PM
    • Replies: 3
    • Views: 1,041
    12-16-2008, 04:02 PM Go to last post
  14. Advice on bulking up

    Started by bcoe101, 11-04-2008 02:44 PM
    • Replies: 7
    • Views: 2,020
    11-14-2008, 08:20 AM Go to last post
    • Replies: 1
    • Views: 1,463
    03-17-2009, 04:16 PM Go to last post
  15. What Can a 68 Year Old Body Do?

    Started by BendBeaver, 05-05-2009 06:55 PM
    • Replies: 18
    • Views: 11,058
    11-09-2011, 02:45 PM Go to last post
  16. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 05:06 PM
    • Replies: 4
    • Views: 2,324
    07-22-2015, 07:31 AM Go to last post
  17. question

    Started by big t, 07-26-2007 02:23 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 5,999
    03-29-2008, 01:32 PM Go to last post
  18. new here! almost 45!

    Started by biggreg052068, 04-21-2013 05:17 PM
    • Replies: 1
    • Views: 1,084
    05-08-2013, 01:56 PM Go to last post
  19. I benched 225! First time in my life!

    Started by biggreg052068, 09-28-2013 09:19 PM
    • Replies: 8
    • Views: 2,653
    10-22-2013, 03:37 PM Go to last post
  20. I'm getting alot stronger!

    Started by biggreg052068, 11-02-2013 05:00 PM
    • Replies: 3
    • Views: 2,351
    04-01-2014, 10:51 PM Go to last post
    • Replies: 1
    • Views: 3,936
    12-15-2013, 09:58 PM Go to last post
    • Replies: 10
    • Views: 4,188
    05-21-2014, 01:31 PM Go to last post
    • Replies: 1
    • Views: 2,067
    02-13-2014, 03:45 PM Go to last post
    • Replies: 10
    • Views: 21,855
    10-28-2015, 04:05 PM Go to last post
    • Replies: 2
    • Views: 5,415
    11-24-2015, 07:44 PM Go to last post
  21. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 01:27 AM
    • Replies: 23
    • Views: 10,868
    12-05-2016, 09:38 AM Go to last post
  22. Recovery

    Started by BionicCoyote, 11-16-2008 12:25 PM
    • Replies: 11
    • Views: 2,943
    04-18-2009, 01:39 AM Go to last post
  23. Midnight Worker

    Started by Bluebass48, 12-12-2012 04:40 AM
    • Replies: 8
    • Views: 1,615
    02-20-2013, 04:52 PM Go to last post
  24. How much sleep do we need?

    Started by blueboy, 10-09-2008 07:20 AM
    • Replies: 13
    • Views: 10,768
    07-02-2009, 09:27 PM Go to last post

 

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