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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 20,383
    01-24-2008, 10:00 AM Go to last post
  1. new member needs advice!

    Started by mick72, 02-13-2015 12:34 PM
    • Replies: 6
    • Views: 6,172
    11-28-2018, 10:08 AM Go to last post
  2. Over 60

    Started by peterk, 03-01-2015 06:00 AM
    • Replies: 8
    • Views: 5,342
    04-29-2018, 10:51 PM Go to last post
  3. 57 years old

    Started by Carlos9208, 03-17-2018 10:37 AM
    • Replies: 1
    • Views: 436
    03-19-2018, 12:37 PM Go to last post
  4. Training after a writs operation.

    Started by rachelbeirne, 08-02-2017 06:32 AM
    • Replies: 3
    • Views: 927
    08-03-2017, 12:00 PM Go to last post
  5. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 01:46 AM
    • Replies: 1
    • Views: 1,431
    07-24-2017, 10:10 PM Go to last post
  6. Still going STRONG!,!,

    Started by Marty60ish, 11-19-2016 07:10 AM
    • Replies: 4
    • Views: 1,806
    03-05-2017, 09:29 PM Go to last post
  7. At age 40 my doctor told me not to lift weights

    Started by robsorangegym, 07-30-2014 04:45 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 11,637
    12-29-2016, 06:52 PM Go to last post
  8. Training My Dad

    Started by markdesa, 12-16-2016 01:30 PM
    • Replies: 1
    • Views: 840
    12-16-2016, 10:22 PM Go to last post
  9. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 01:27 AM
    • Replies: 23
    • Views: 9,871
    12-05-2016, 09:38 AM Go to last post
  10. Nutrition trackers

    Started by diemond, 11-08-2016 04:22 AM
    • Replies: 0
    • Views: 818
    11-08-2016, 04:22 AM Go to last post
  11. Ruined metabolism

    Started by bodhisagan, 08-18-2016 10:47 AM
    • Replies: 6
    • Views: 1,804
    08-22-2016, 10:19 AM Go to last post
  12. Gym Work Out Circuit

    Started by zoos47, 05-19-2016 08:55 AM
    • Replies: 2
    • Views: 1,661
    05-22-2016, 09:31 AM Go to last post
    • Replies: 1
    • Views: 1,961
    02-19-2016, 11:08 AM Go to last post
    • Replies: 2
    • Views: 5,016
    11-24-2015, 07:44 PM Go to last post
    • Replies: 10
    • Views: 21,321
    10-28-2015, 04:05 PM Go to last post
  13. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 05:06 PM
    • Replies: 4
    • Views: 1,893
    07-22-2015, 07:31 AM Go to last post
  14. Over 50's

    Started by eddytheeagle, 08-31-2008 07:53 AM
    • Replies: 21
    • Views: 11,698
    06-03-2015, 12:53 AM Go to last post
  15. New member intro

    Started by Ridgeback303, 02-12-2015 06:57 PM
    • Replies: 10
    • Views: 2,775
    02-27-2015, 09:11 PM Go to last post
  16. Workouts and Osteoarthritis?

    Started by dramafree, 11-11-2014 12:25 PM
    • Replies: 4
    • Views: 3,119
    02-24-2015, 11:38 AM Go to last post
  17. nearly 50 and need a work out routine

    Started by Crimpy66, 10-17-2014 08:06 AM
    • Replies: 9
    • Views: 3,032
    02-05-2015, 07:57 AM Go to last post
  18. How can I gain weight

    Started by Candid, 01-17-2015 05:17 AM
    • Replies: 3
    • Views: 1,893
    02-04-2015, 12:46 PM Go to last post
  19. Less rest an less reps or vice versa

    Started by nornironlad, 11-02-2013 08:43 AM
    • Replies: 6
    • Views: 3,831
    02-02-2015, 10:51 AM Go to last post
  20. Current Style of Training

    Started by cintron, 05-12-2014 09:15 AM
    • Replies: 11
    • Views: 3,591
    01-16-2015, 06:48 AM Go to last post
  21. HIIT Training at 47. Anyone with HIIT experience?

    Started by jackfish, 01-30-2013 04:44 PM
    • Replies: 5
    • Views: 6,886
    10-01-2014, 12:28 PM Go to last post
  22. 51 years young with a ?

    Started by zorach, 01-17-2014 01:18 PM
    • Replies: 6
    • Views: 5,721
    09-18-2014, 11:48 AM Go to last post
  23. 5x5 with my son?

    Started by mcjohn, 08-30-2014 08:29 AM
    • Replies: 4
    • Views: 1,947
    09-04-2014, 05:24 PM Go to last post
  24. Question Leg presses or DB squats for mass routine

    Started by Vince3, 07-23-2014 12:54 PM
    • Replies: 1
    • Views: 1,643
    08-30-2014, 08:16 AM Go to last post
  25. 2 Month Power Cycle LOG

    Started by cintron, 11-17-2011 07:21 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 248
    • Views: 213,278
    07-23-2014, 09:29 PM Go to last post
  26. Cool 48yrs old and back in gym

    Started by kenc, 05-13-2014 07:10 PM
    • Replies: 10
    • Views: 3,543
    07-14-2014, 09:21 PM Go to last post
    • Replies: 10
    • Views: 4,013
    05-21-2014, 01:31 PM Go to last post

 

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