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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:00 AM
    • Replies: 0
    • Views: 18,140
    01-24-2008, 11:00 AM Go to last post
  1. Training after a writs operation.

    Started by rachelbeirne, 08-02-2017 07:32 AM
    • Replies: 3
    • Views: 343
    08-03-2017, 01:00 PM Go to last post
  2. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 02:46 AM
    • Replies: 1
    • Views: 1,051
    07-24-2017, 11:10 PM Go to last post
  3. Still going STRONG!,!,

    Started by Marty60ish, 11-19-2016 08:10 AM
    • Replies: 4
    • Views: 1,346
    03-05-2017, 10:29 PM Go to last post
  4. At age 40 my doctor told me not to lift weights

    Started by robsorangegym, 07-30-2014 05:45 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 9,655
    12-29-2016, 07:52 PM Go to last post
  5. Training My Dad

    Started by markdesa, 12-16-2016 02:30 PM
    • Replies: 1
    • Views: 402
    12-16-2016, 11:22 PM Go to last post
  6. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 02:27 AM
    • Replies: 23
    • Views: 8,600
    12-05-2016, 10:38 AM Go to last post
  7. Nutrition trackers

    Started by diemond, 11-08-2016 05:22 AM
    • Replies: 0
    • Views: 489
    11-08-2016, 05:22 AM Go to last post
  8. Ruined metabolism

    Started by bodhisagan, 08-18-2016 11:47 AM
    • Replies: 6
    • Views: 1,217
    08-22-2016, 11:19 AM Go to last post
  9. Gym Work Out Circuit

    Started by zoos47, 05-19-2016 09:55 AM
    • Replies: 2
    • Views: 1,306
    05-22-2016, 10:31 AM Go to last post
    • Replies: 1
    • Views: 1,550
    02-19-2016, 12:08 PM Go to last post
    • Replies: 2
    • Views: 4,587
    11-24-2015, 08:44 PM Go to last post
    • Replies: 10
    • Views: 20,110
    10-28-2015, 05:05 PM Go to last post
  10. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 06:06 PM
    • Replies: 4
    • Views: 1,422
    07-22-2015, 08:31 AM Go to last post
  11. Over 50's

    Started by eddytheeagle, 08-31-2008 08:53 AM
    • Replies: 21
    • Views: 10,216
    06-03-2015, 01:53 AM Go to last post
  12. Over 60

    Started by peterk, 03-01-2015 07:00 AM
    • Replies: 6
    • Views: 3,309
    05-28-2015, 12:08 PM Go to last post
  13. New member intro

    Started by Ridgeback303, 02-12-2015 07:57 PM
    • Replies: 10
    • Views: 2,305
    02-27-2015, 10:11 PM Go to last post
  14. Workouts and Osteoarthritis?

    Started by dramafree, 11-11-2014 01:25 PM
    • Replies: 4
    • Views: 2,680
    02-24-2015, 12:38 PM Go to last post
  15. new member needs advice!

    Started by mick72, 02-13-2015 01:34 PM
    • Replies: 4
    • Views: 3,976
    02-16-2015, 11:19 AM Go to last post
  16. nearly 50 and need a work out routine

    Started by Crimpy66, 10-17-2014 09:06 AM
    • Replies: 9
    • Views: 2,525
    02-05-2015, 08:57 AM Go to last post
  17. How can I gain weight

    Started by Candid, 01-17-2015 06:17 AM
    • Replies: 3
    • Views: 1,448
    02-04-2015, 01:46 PM Go to last post
  18. Less rest an less reps or vice versa

    Started by nornironlad, 11-02-2013 09:43 AM
    • Replies: 6
    • Views: 3,410
    02-02-2015, 11:51 AM Go to last post
  19. Current Style of Training

    Started by cintron, 05-12-2014 10:15 AM
    • Replies: 11
    • Views: 2,953
    01-16-2015, 07:48 AM Go to last post
  20. HIIT Training at 47. Anyone with HIIT experience?

    Started by jackfish, 01-30-2013 05:44 PM
    • Replies: 5
    • Views: 5,953
    10-01-2014, 01:28 PM Go to last post
  21. 51 years young with a ?

    Started by zorach, 01-17-2014 02:18 PM
    • Replies: 6
    • Views: 5,278
    09-18-2014, 12:48 PM Go to last post
  22. 5x5 with my son?

    Started by mcjohn, 08-30-2014 09:29 AM
    • Replies: 4
    • Views: 1,590
    09-04-2014, 06:24 PM Go to last post
  23. Question Leg presses or DB squats for mass routine

    Started by Vince3, 07-23-2014 01:54 PM
    • Replies: 1
    • Views: 1,232
    08-30-2014, 09:16 AM Go to last post
  24. 2 Month Power Cycle LOG

    Started by cintron, 11-17-2011 08:21 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 248
    • Views: 130,729
    07-23-2014, 10:29 PM Go to last post
  25. Cool 48yrs old and back in gym

    Started by kenc, 05-13-2014 08:10 PM
    • Replies: 10
    • Views: 2,778
    07-14-2014, 10:21 PM Go to last post
    • Replies: 10
    • Views: 3,252
    05-21-2014, 02:31 PM Go to last post
  26. My 20 rep squat program

    Started by Conan, 04-08-2014 09:05 PM
    • Replies: 0
    • Views: 1,608
    04-08-2014, 09:05 PM Go to last post

 

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