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Forum: Strength

Discuss strength training & share your knowledge on strength topics here.

  1. Sticky Thread Sticky: Form Critique Thread...

    Started by Steve, 07-27-2011 02:16 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 403
    • Views: 121,783
    12-01-2018, 01:28 PM Go to last post
  2. Sticky Thread Sticky: How many sets for maximum strength?

    Started by Doug, 12-16-2010 01:14 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 30,117
    10-21-2018, 10:36 AM Go to last post
  3. Sticky Thread Sticky: Strength Standards - Raw and Natural

    Started by Steve, 01-05-2012 11:25 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 27,396
    09-22-2016, 09:55 AM Go to last post
  4. Sticky Thread Sticky: EKnight's Modified Westside Barbell Strength Workout

    Started by Damien, 11-19-2008 03:35 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 127
    • Views: 78,239
    03-29-2013, 05:08 AM Go to last post
  5. Sticky Thread Sticky: STRENGTH TRAINING: Reference Guide

    Started by Damien, 12-08-2008 04:35 PM
    • Replies: 0
    • Views: 15,184
    12-08-2008, 04:35 PM Go to last post
  1. Strength plateau

    Started by silentstiffler, 02-02-2019 08:49 AM
    • Replies: 0
    • Views: 91
    02-02-2019, 08:49 AM Go to last post
  2. Mechanic looking for supplemental strength training

    Started by Lutzee, 01-28-2019 06:25 PM
    • Replies: 1
    • Views: 58
    01-29-2019, 12:16 PM Go to last post
  3. Help with my bicep problem

    Started by mateo86, 05-31-2018 11:56 PM
    • Replies: 2
    • Views: 301
    01-25-2019, 09:45 AM Go to last post
  4. Knee pain

    Started by ImmortalGigi, 04-09-2017 06:37 PM
    • Replies: 1
    • Views: 865
    12-23-2018, 03:39 AM Go to last post
  5. Streght gains without size gains

    Started by Asian4life, 03-29-2016 10:58 AM
    • Replies: 11
    • Views: 2,126
    12-23-2018, 03:15 AM Go to last post
  6. My Natural Aesthetic Transformation 16 Years Old

    Started by alexvigor, 12-01-2018 07:11 PM
    • Replies: 0
    • Views: 565
    12-01-2018, 07:11 PM Go to last post
  7. Recommended programs for my experience?

    Started by Ad0795, 10-06-2018 05:09 AM
    • Replies: 1
    • Views: 157
    11-21-2018, 08:57 AM Go to last post
  8. DUP Training or Not?

    Started by JonA, 04-16-2018 03:37 PM
    • Replies: 0
    • Views: 356
    04-16-2018, 03:37 PM Go to last post
    • Replies: 9
    • Views: 3,731
    11-06-2017, 10:37 AM Go to last post
  9. How much should I be able to lift?

    Started by skinnyrunnerma, 10-29-2017 12:00 PM
    • Replies: 1
    • Views: 413
    10-30-2017, 05:11 AM Go to last post
  10. 60 Second Fitness Survey

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 0
    • Views: 423
    10-14-2017, 04:56 PM Go to last post
  11. programs for fast strength gains

    Started by Molzer, 07-11-2017 12:41 PM
    • Replies: 0
    • Views: 498
    07-11-2017, 12:41 PM Go to last post
  12. Need some advise

    Started by peterk, 04-20-2016 06:59 AM
    • Replies: 12
    • Views: 6,813
    06-07-2017, 10:51 AM Go to last post
  13. Legs growing too fast on 5x5

    Started by gf86, 07-02-2011 04:00 AM
    • Replies: 16
    • Views: 19,444
    06-07-2017, 10:48 AM Go to last post
  14. Bench Press: Strong at top, weak at bottom

    Started by TooWeak, 12-08-2015 03:24 PM
    • Replies: 17
    • Views: 9,863
    06-07-2017, 10:45 AM Go to last post
    • Replies: 1
    • Views: 789
    04-08-2017, 11:03 PM Go to last post
  15. Squats - inner thigh pain

    Started by SamuelJones, 05-05-2015 07:24 PM
    • Replies: 5
    • Views: 4,492
    03-26-2017, 01:36 PM Go to last post
  16. Bumper plates for better deadlifts?

    Started by Shiznown, 06-13-2015 04:52 PM
    • Replies: 11
    • Views: 5,341
    12-15-2016, 01:58 PM Go to last post
  17. Strength-building routines?

    Started by Papanation, 07-17-2014 05:33 PM
    • Replies: 6
    • Views: 3,359
    09-22-2016, 11:44 AM Go to last post
  18. New workout or create one

    Started by RFMarsch, 09-19-2016 06:29 PM
    • Replies: 6
    • Views: 1,184
    09-21-2016, 11:35 AM Go to last post
    • Replies: 0
    • Views: 876
    04-03-2016, 03:51 PM Go to last post
    • Replies: 0
    • Views: 935
    04-03-2016, 02:31 PM Go to last post
  19. Brocoli and chicken

    Started by Xamgx, 03-19-2016 05:41 AM
    • Replies: 2
    • Views: 1,242
    03-23-2016, 08:45 AM Go to last post
  20. Exclamation Need advice on what program to do next...

    Started by Adamg, 02-17-2016 12:42 PM
    • Replies: 7
    • Views: 1,728
    02-17-2016, 09:07 PM Go to last post
  21. Candito's linear program reset

    Started by Skep, 12-16-2015 07:57 PM
    • Replies: 0
    • Views: 1,668
    12-16-2015, 07:57 PM Go to last post
  22. 5x5 routines?

    Started by Skep, 09-17-2015 01:22 PM
    • Replies: 5
    • Views: 22,306
    10-22-2015, 01:05 AM Go to last post
  23. maintaining strength while losing weight

    Started by JD337, 08-31-2015 03:53 AM
    • Replies: 3
    • Views: 3,486
    08-31-2015, 05:13 PM Go to last post
  24. 5x5 New Program Help?

    Started by Millwrong12, 08-29-2015 10:35 PM
    • Replies: 2
    • Views: 4,886
    08-30-2015, 07:54 AM Go to last post
  25. Candito linear program

    Started by draero, 08-26-2015 11:22 AM
    • Replies: 6
    • Views: 7,722
    08-27-2015, 05:48 AM Go to last post
  26. In Need of Advice

    Started by Palmer, 05-05-2015 07:18 PM
    • Replies: 4
    • Views: 3,153
    06-17-2015, 06:18 AM Go to last post

 

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