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Forum: Strength

Discuss strength training & share your knowledge on strength topics here.

  1. Sticky Thread Sticky: Form Critique Thread...

    Started by Steve, 07-27-2011 02:16 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 403
    • Views: 116,901
    12-01-2018, 01:28 PM Go to last post
  2. Sticky Thread Sticky: How many sets for maximum strength?

    Started by Doug, 12-16-2010 01:14 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 29,597
    10-21-2018, 10:36 AM Go to last post
  3. Sticky Thread Sticky: Strength Standards - Raw and Natural

    Started by Steve, 01-05-2012 11:25 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 26,833
    09-22-2016, 09:55 AM Go to last post
  4. Sticky Thread Sticky: EKnight's Modified Westside Barbell Strength Workout

    Started by Damien, 11-19-2008 03:35 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 127
    • Views: 77,005
    03-29-2013, 05:08 AM Go to last post
  5. Sticky Thread Sticky: STRENGTH TRAINING: Reference Guide

    Started by Damien, 12-08-2008 04:35 PM
    • Replies: 0
    • Views: 15,002
    12-08-2008, 04:35 PM Go to last post
  1. My Natural Aesthetic Transformation 16 Years Old

    Started by alexvigor, 12-01-2018 07:11 PM
    • Replies: 0
    • Views: 523
    12-01-2018, 07:11 PM Go to last post
  2. Recommended programs for my experience?

    Started by Ad0795, 10-06-2018 05:09 AM
    • Replies: 1
    • Views: 114
    11-21-2018, 08:57 AM Go to last post
  3. Streght gains without size gains

    Started by Asian4life, 03-29-2016 10:58 AM
    • Replies: 10
    • Views: 1,900
    10-21-2018, 10:53 AM Go to last post
  4. Help with my bicep problem

    Started by mateo86, 05-31-2018 11:56 PM
    • Replies: 0
    • Views: 217
    05-31-2018, 11:56 PM Go to last post
  5. DUP Training or Not?

    Started by JonA, 04-16-2018 03:37 PM
    • Replies: 0
    • Views: 311
    04-16-2018, 03:37 PM Go to last post
    • Replies: 9
    • Views: 3,640
    11-06-2017, 10:37 AM Go to last post
  6. How much should I be able to lift?

    Started by skinnyrunnerma, 10-29-2017 12:00 PM
    • Replies: 1
    • Views: 357
    10-30-2017, 05:11 AM Go to last post
  7. 60 Second Fitness Survey

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 0
    • Views: 383
    10-14-2017, 04:56 PM Go to last post
  8. programs for fast strength gains

    Started by Molzer, 07-11-2017 12:41 PM
    • Replies: 0
    • Views: 459
    07-11-2017, 12:41 PM Go to last post
  9. Need some advise

    Started by peterk, 04-20-2016 06:59 AM
    • Replies: 12
    • Views: 6,385
    06-07-2017, 10:51 AM Go to last post
  10. Legs growing too fast on 5x5

    Started by gf86, 07-02-2011 04:00 AM
    • Replies: 16
    • Views: 18,963
    06-07-2017, 10:48 AM Go to last post
  11. Bench Press: Strong at top, weak at bottom

    Started by TooWeak, 12-08-2015 03:24 PM
    • Replies: 17
    • Views: 9,561
    06-07-2017, 10:45 AM Go to last post
  12. Knee pain

    Started by ImmortalGigi, 04-09-2017 06:37 PM
    • Replies: 0
    • Views: 732
    04-09-2017, 06:37 PM Go to last post
    • Replies: 1
    • Views: 747
    04-08-2017, 11:03 PM Go to last post
  13. Squats - inner thigh pain

    Started by SamuelJones, 05-05-2015 07:24 PM
    • Replies: 5
    • Views: 4,414
    03-26-2017, 01:36 PM Go to last post
  14. Bumper plates for better deadlifts?

    Started by Shiznown, 06-13-2015 04:52 PM
    • Replies: 11
    • Views: 5,215
    12-15-2016, 01:58 PM Go to last post
  15. Strength-building routines?

    Started by Papanation, 07-17-2014 05:33 PM
    • Replies: 6
    • Views: 3,288
    09-22-2016, 11:44 AM Go to last post
  16. New workout or create one

    Started by RFMarsch, 09-19-2016 06:29 PM
    • Replies: 6
    • Views: 1,115
    09-21-2016, 11:35 AM Go to last post
    • Replies: 0
    • Views: 828
    04-03-2016, 03:51 PM Go to last post
    • Replies: 0
    • Views: 860
    04-03-2016, 02:31 PM Go to last post
  17. Brocoli and chicken

    Started by Xamgx, 03-19-2016 05:41 AM
    • Replies: 2
    • Views: 1,183
    03-23-2016, 08:45 AM Go to last post
  18. Exclamation Need advice on what program to do next...

    Started by Adamg, 02-17-2016 12:42 PM
    • Replies: 7
    • Views: 1,637
    02-17-2016, 09:07 PM Go to last post
  19. Candito's linear program reset

    Started by Skep, 12-16-2015 07:57 PM
    • Replies: 0
    • Views: 1,594
    12-16-2015, 07:57 PM Go to last post
  20. 5x5 routines?

    Started by Skep, 09-17-2015 01:22 PM
    • Replies: 5
    • Views: 22,203
    10-22-2015, 01:05 AM Go to last post
  21. maintaining strength while losing weight

    Started by JD337, 08-31-2015 03:53 AM
    • Replies: 3
    • Views: 3,410
    08-31-2015, 05:13 PM Go to last post
  22. 5x5 New Program Help?

    Started by Millwrong12, 08-29-2015 10:35 PM
    • Replies: 2
    • Views: 4,807
    08-30-2015, 07:54 AM Go to last post
  23. Candito linear program

    Started by draero, 08-26-2015 11:22 AM
    • Replies: 6
    • Views: 7,436
    08-27-2015, 05:48 AM Go to last post
  24. In Need of Advice

    Started by Palmer, 05-05-2015 07:18 PM
    • Replies: 4
    • Views: 3,087
    06-17-2015, 06:18 AM Go to last post
  25. Has any body used texas method

    Started by GRIZZLY, 12-21-2013 05:51 AM
    • Replies: 2
    • Views: 4,724
    05-30-2015, 10:50 PM Go to last post
  26. After a good pdf strength course, anybody?

    Started by GRIZZLY, 05-01-2015 05:59 PM
    • Replies: 2
    • Views: 2,750
    05-04-2015, 04:17 PM Go to last post

 

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