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Forum: Home Based

Everything related to working out at home!

  1. Sticky Thread Sticky: Post a Pic Of Your Home Gym Setup

    Started by Damien, 09-11-2009 10:20 PM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 72,863
    03-18-2019, 11:15 PM Go to last post
  1. Home Trainers Role Call

    Started by Damien, 09-11-2009 12:26 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 8,727
    12-13-2009, 02:27 PM Go to last post
  2. which bench can i take ?

    Started by bestill, 05-10-2015 07:31 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 67,004
    05-20-2015, 06:49 PM Go to last post
  3. Home training v gym?

    Started by PSARRAS01, 12-11-2010 01:21 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,109
    05-10-2012, 02:11 AM Go to last post
  4. What equipment do you use at home?

    Started by yitmy, 09-11-2009 09:06 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 6,519
    10-30-2009, 11:51 AM Go to last post
  5. Home workout

    Started by Fury123, 03-28-2011 04:16 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 8,864
    03-31-2011, 06:49 AM Go to last post
  6. Best exercises with no equipment available?

    Started by IsaacBanks, 04-27-2014 01:57 PM
    • Replies: 24
    • Views: 16,254
    04-18-2016, 03:12 PM Go to last post
  7. upgrading home gym, opinions welcomed

    Started by vin1968, 06-24-2011 11:17 PM
    • Replies: 22
    • Views: 2,753
    07-12-2011, 01:58 PM Go to last post
  8. Is it even possible to grow bigger?

    Started by BurgerFlipper, 07-17-2010 11:19 PM
    • Replies: 21
    • Views: 3,944
    11-23-2010, 11:24 AM Go to last post
  9. Exclamation Running Shoes

    Started by Damage, 09-26-2010 03:01 PM
    • Replies: 21
    • Views: 3,110
    11-30-2010, 06:02 AM Go to last post
  10. adjustable DB's

    Started by 5x5er, 11-26-2010 06:11 PM
    • Replies: 19
    • Views: 4,202
    03-19-2011, 07:02 PM Go to last post
  11. Question Safety Stands

    Started by zstadt, 04-06-2011 02:46 PM
    • Replies: 19
    • Views: 4,101
    04-06-2011, 09:07 PM Go to last post
  12. 100 crunches a night in bed b4 sleep

    Started by terpnation, 08-31-2012 11:34 AM
    • Replies: 18
    • Views: 13,741
    01-15-2015, 12:18 AM Go to last post
  13. New section for people who train at home!

    Started by Damien, 09-10-2009 12:20 PM
    • Replies: 16
    • Views: 2,338
    09-16-2009, 09:19 PM Go to last post
  14. At-home workout beginners.

    Started by nuraman00, 05-17-2015 11:54 PM
    • Replies: 16
    • Views: 94,379
    03-05-2019, 10:21 AM Go to last post
  15. Help with my routines

    Started by Wilky, 01-18-2010 02:32 PM
    • Replies: 15
    • Views: 1,876
    01-22-2010, 11:35 AM Go to last post
  16. Looking for a Bench Press/Squat Rack

    Started by CHLO, 08-16-2010 07:06 PM
    • Replies: 15
    • Views: 6,094
    03-07-2011, 06:54 PM Go to last post
  17. Cardio at home

    Started by skaertus, 10-28-2016 06:57 PM
    • Replies: 15
    • Views: 3,165
    07-11-2019, 03:29 AM Go to last post
  18. Big Biceps

    Started by 14andbuildin, 12-06-2009 05:06 PM
    • Replies: 14
    • Views: 3,732
    12-27-2009, 06:17 PM Go to last post
  19. jaco's power 90 diary

    Started by jacopastorius, 10-12-2010 09:12 PM
    • Replies: 14
    • Views: 1,849
    10-26-2010, 08:11 PM Go to last post
  20. Leg Routine

    Started by Toroso, 12-11-2010 06:41 AM
    • Replies: 14
    • Views: 2,231
    12-11-2010, 08:18 AM Go to last post
  21. 6 month slow down!

    Started by TheRealMcCoy, 07-28-2012 01:37 PM
    • Replies: 14
    • Views: 1,480
    08-23-2012, 11:19 PM Go to last post
  22. New routine?

    Started by Lift4life, 05-24-2013 01:59 PM
    • Replies: 14
    • Views: 2,068
    05-26-2013, 08:14 AM Go to last post
  23. Triceps Bar uses besides Triceps???

    Started by BLITZKRIEG, 02-07-2010 09:59 PM
    • Replies: 13
    • Views: 32,831
    01-05-2011, 11:25 AM Go to last post
  24. Gotta love craigs list

    Started by Kman, 06-23-2010 12:10 PM
    • Replies: 13
    • Views: 1,930
    06-29-2010, 03:42 PM Go to last post
  25. Grippers

    Started by 5x5er, 12-27-2011 05:10 PM
    • Replies: 13
    • Views: 1,720
    01-05-2012, 08:23 PM Go to last post
  26. Suggestions for Back Home Workout

    Started by mbsilvaneto, 02-22-2012 04:23 PM
    • Replies: 13
    • Views: 7,532
    10-11-2014, 06:31 AM Go to last post
  27. Triceps Building and Toning

    Started by AdamHJ, 04-07-2013 03:37 PM
    • Replies: 13
    • Views: 54,607
    04-08-2013, 11:49 AM Go to last post
  28. Completing my setup

    Started by Toroso, 01-17-2010 01:09 PM
    • Replies: 12
    • Views: 2,428
    02-08-2010, 07:09 AM Go to last post
  29. Question left gym and bought a home gym

    Started by ang3lus, 08-01-2010 11:12 AM
    • Replies: 12
    • Views: 2,500
    08-20-2010, 12:28 PM Go to last post
  30. Lower Chest exercises

    Started by Cliff2401, 12-12-2010 02:39 PM
    • Replies: 12
    • Views: 2,535
    01-12-2011, 07:09 PM Go to last post

 

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