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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. What workout is best for you goal? Discuss workouts & training here.

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  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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    • Threads: 4,414
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  3. Discuss strength training & share your knowledge on strength topics here.

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    • Threads: 1,166
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    • Threads: 3,205
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  5. Everything related to working out at home!

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    • Threads: 359
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  6. Learn how to train to dominate the competition in your sport!

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    • Threads: 630
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    1. Learn what you have to do to become a great fighter!

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      • Threads: 137
      • Posts: 1,089
  7. Discuss Injuries and injury prevention here. Get help with your injury!

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    • Threads: 1,429
    • Posts: 9,142
  8. Have your workout critiqued by Muscle & Strength members here.

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    • Threads: 2,920
    • Posts: 18,402
  9. Post pictures of your progress here for constructive criticism from M&S members.

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    • Threads: 2,040
    • Posts: 24,121
 

Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 07:58 AM
    • Replies: 2
    • Views: 18,909
    09-14-2020, 10:55 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 04:41 PM
    • Replies: 1
    • Views: 22,676
    07-30-2012, 05:43 PM Go to last post
    • Replies: 0
    • Views: 33
    11-25-2020, 05:11 PM Go to last post
    • Replies: 0
    • Views: 14
    11-25-2020, 10:14 AM Go to last post
    • Replies: 0
    • Views: 17
    11-23-2020, 11:46 PM Go to last post
    • Replies: 0
    • Views: 33
    11-23-2020, 08:46 AM Go to last post
    • Replies: 0
    • Views: 18
    11-22-2020, 02:33 PM Go to last post
    • Replies: 0
    • Views: 29
    11-21-2020, 10:03 PM Go to last post
  1. Giving away my $240,000 Ferrari 488 Spider

    Started by iloverachel, 11-19-2020 10:18 PM
    • Replies: 0
    • Views: 24
    11-19-2020, 10:18 PM Go to last post
    • Replies: 0
    • Views: 75
    11-18-2020, 06:04 PM Go to last post
  2. McLaren 720s giveaway time ($420,000)

    Started by iloverachel, 11-17-2020 08:21 PM
    • Replies: 0
    • Views: 18
    11-17-2020, 08:21 PM Go to last post
  3. Watch Conor get beat down like a little b*tch

    Started by iloverachel, 11-16-2020 05:06 PM
    • Replies: 0
    • Views: 80
    11-16-2020, 05:06 PM Go to last post
    • Replies: 0
    • Views: 31
    11-15-2020, 10:40 PM Go to last post
    • Replies: 0
    • Views: 22
    11-14-2020, 11:09 PM Go to last post
    • Replies: 0
    • Views: 21
    11-13-2020, 10:30 PM Go to last post
  4. How to make an extra $250 a day (EASY)

    Started by iloverachel, 11-12-2020 05:36 PM
    • Replies: 0
    • Views: 28
    11-12-2020, 05:36 PM Go to last post
    • Replies: 0
    • Views: 19
    11-11-2020, 10:53 PM Go to last post
    • Replies: 0
    • Views: 20
    11-10-2020, 05:54 PM Go to last post
  5. Top 10 sexiest female bums around the world

    Started by iloverachel, 11-09-2020 05:04 PM
    • Replies: 0
    • Views: 23
    11-09-2020, 05:04 PM Go to last post
    • Replies: 0
    • Views: 22
    11-08-2020, 10:16 PM Go to last post
    • Replies: 0
    • Views: 19
    11-07-2020, 06:44 PM Go to last post
    • Replies: 0
    • Views: 23
    11-05-2020, 09:38 PM Go to last post
  6. This man lost both his legs in a DUI (so sad)

    Started by iloverachel, 11-04-2020 10:34 PM
    • Replies: 0
    • Views: 18
    11-04-2020, 10:34 PM Go to last post
    • Replies: 0
    • Views: 20
    11-03-2020, 04:51 PM Go to last post
    • Replies: 1
    • Views: 156
    11-03-2020, 12:15 AM Go to last post
    • Replies: 0
    • Views: 35
    11-01-2020, 04:43 PM Go to last post
    • Replies: 0
    • Views: 23
    10-31-2020, 07:53 PM Go to last post
    • Replies: 0
    • Views: 42
    10-29-2020, 05:26 PM Go to last post
  7. a

    Started by iloverachel, 10-29-2020 08:17 AM
    • Replies: 0
    • Views: 39
    10-29-2020, 08:17 AM Go to last post
    • Replies: 0
    • Views: 44
    10-27-2020, 06:04 PM Go to last post
  8. 300 Calorie Workout with Jump Rope

    Started by Tianlaoli, 10-27-2020 04:45 PM
    • Replies: 0
    • Views: 32
    10-27-2020, 04:45 PM Go to last post

 

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