MEMBER LOGIN

Page 1 of 130 1231151101 ... LastLast
Threads 1 to 30 of 3874

Forum: Workouts & Training

Sub-Forums: Workouts & Training

Title
 
Last Post
  1. What workout is best for you goal? Discuss workouts & training here.

    Forum Actions:

    Forum Statistics:

    • Threads: 6,448
    • Posts: 48,854
  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

    Forum Actions:

    Forum Statistics:

    • Threads: 4,358
    • Posts: 33,435
  3. Discuss strength training & share your knowledge on strength topics here.

    Forum Actions:

    Forum Statistics:

    • Threads: 1,129
    • Posts: 11,655
  4. Forum Actions:

    Forum Statistics:

    • Threads: 3,169
    • Posts: 28,361
  5. Everything related to working out at home!

    Forum Actions:

    Forum Statistics:

    • Threads: 323
    • Posts: 2,093
  6. Learn how to train to dominate the competition in your sport!

    Forum Actions:

    Forum Statistics:

    • Threads: 580
    • Posts: 3,970
    1. Learn what you have to do to become a great fighter!

      Forum Actions:

      Forum Statistics:

      • Threads: 114
      • Posts: 1,054
  7. Discuss Injuries and injury prevention here. Get help with your injury!

    Forum Actions:

    Forum Statistics:

    • Threads: 1,396
    • Posts: 9,093
  8. Have your workout critiqued by Muscle & Strength members here.

    Forum Actions:

    Forum Statistics:

    • Threads: 2,883
    • Posts: 18,357
  9. Post pictures of your progress here for constructive criticism from M&S members.

    Forum Actions:

    Forum Statistics:

    • Threads: 2,012
    • Posts: 24,089
 

Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 06:58 AM
    • Replies: 0
    • Views: 14,944
    07-28-2015, 06:58 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 03:41 PM
    • Replies: 1
    • Views: 17,865
    07-30-2012, 04:43 PM Go to last post
  1. Best workout for muscle gain and weight loss?

    Started by ohhjayy, 10-14-2018 04:17 PM
    • Replies: 0
    • Views: 18
    10-14-2018, 04:17 PM Go to last post
  2. Estimate my BF %?

    Started by MAnyc0314, 10-10-2018 02:11 PM
    • Replies: 1
    • Views: 76
    10-11-2018, 09:39 AM Go to last post
  3. Full Body Workout: One day On, Two days Off?

    Started by AntSou, 10-11-2018 08:07 AM
    • Replies: 0
    • Views: 109
    10-11-2018, 08:07 AM Go to last post
    • Replies: 3
    • Views: 408
    10-05-2018, 01:58 PM Go to last post
  4. Saving Time

    Started by Houseboy, 09-28-2018 07:53 AM
    • Replies: 3
    • Views: 97
    10-05-2018, 01:40 PM Go to last post
  5. Direction Needed!

    Started by Genesis16, 09-29-2018 10:38 AM
    • Replies: 1
    • Views: 78
    10-05-2018, 01:39 PM Go to last post
    • Replies: 1
    • Views: 87
    10-03-2018, 12:50 PM Go to last post
  6. Lat inbalanced

    Started by aminmobin000, 09-12-2018 01:01 PM
    • Replies: 0
    • Views: 72
    09-12-2018, 01:01 PM Go to last post
  7. Question Can we split leg workouts

    Started by Yhazer, 09-09-2018 08:07 PM
    • Replies: 1
    • Views: 118
    09-10-2018, 08:23 AM Go to last post
  8. Unhappy Knock knees

    Started by trapz, 04-24-2010 11:55 AM
    • Replies: 4
    • Views: 2,631
    06-26-2018, 01:19 AM Go to last post
  9. Workout and training

    Started by Marry, 03-17-2018 05:47 AM
    • Replies: 6
    • Views: 486
    06-22-2018, 11:15 AM Go to last post
  10. Question Will this program work?

    Started by Gappers, 06-17-2018 12:04 PM
    • Replies: 0
    • Views: 204
    06-17-2018, 12:04 PM Go to last post
  11. Knee injury * tear or sprain????* adivce needed

    Started by livinlife, 05-29-2018 11:17 PM
    • Replies: 0
    • Views: 224
    05-29-2018, 11:17 PM Go to last post
    • Replies: 1
    • Views: 269
    05-22-2018, 07:01 AM Go to last post
  12. Muscle loss

    Started by plumbjay, 04-25-2018 03:51 AM
    • Replies: 13
    • Views: 730
    04-29-2018, 03:50 PM Go to last post
  13. Beginner workout

    Started by Marshall30, 04-15-2018 10:27 AM
    • Replies: 1
    • Views: 338
    04-18-2018, 11:13 AM Go to last post
  14. Yo help me get jacked and lean

    Started by Aaronboffa, 04-06-2018 07:54 AM
    • Replies: 0
    • Views: 302
    04-06-2018, 07:54 AM Go to last post
  15. Post Why don`t I feel sore while working out?

    Started by MassonWilliams, 09-18-2017 06:38 AM
    • Replies: 2
    • Views: 839
    03-26-2018, 03:53 AM Go to last post
  16. Help with my routine

    Started by Peahead, 03-25-2018 05:44 AM
    • Replies: 0
    • Views: 249
    03-25-2018, 05:44 AM Go to last post
  17. The ab routine I used to get really good abs!!

    Started by PeterZejda, 03-25-2018 03:04 AM
    • Replies: 0
    • Views: 255
    03-25-2018, 03:04 AM Go to last post
  18. more reps or more weight?

    Started by hfitness, 10-13-2017 10:42 AM
    • Replies: 5
    • Views: 797
    03-24-2018, 08:43 AM Go to last post
  19. Muscle building

    Started by Tufan21, 09-30-2017 11:36 AM
    • Replies: 4
    • Views: 991
    03-22-2018, 05:46 AM Go to last post
  20. Question Back after recovery

    Started by cdavis1, 03-20-2018 08:19 PM
    • Replies: 0
    • Views: 233
    03-20-2018, 08:19 PM Go to last post
  21. DUP Program, thoughts, suggestions and help!

    Started by lehmn, 03-09-2018 10:14 PM
    • Replies: 0
    • Views: 289
    03-09-2018, 10:14 PM Go to last post
  22. Help Post

    Started by smith931, 03-07-2018 02:39 AM
    • Replies: 1
    • Views: 297
    03-09-2018, 09:31 AM Go to last post
    • Replies: 0
    • Views: 261
    03-08-2018, 07:09 PM Go to last post
  23. good bench recommendation

    Started by smith931, 03-03-2018 10:45 PM
    • Replies: 1
    • Views: 294
    03-04-2018, 06:58 AM Go to last post
    • Replies: 0
    • Views: 324
    03-01-2018, 11:31 AM Go to last post
  24. New Member Help...

    Started by rangernick, 02-12-2018 08:44 PM
    • Replies: 0
    • Views: 351
    02-12-2018, 08:44 PM Go to last post
  25. 8 month huge plateau * need help* PRO ADVICE*

    Started by livinlife, 01-23-2018 12:34 PM
    • Replies: 2
    • Views: 453
    02-12-2018, 12:38 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use