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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. What workout is best for you goal? Discuss workouts & training here.

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  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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  3. Discuss strength training & share your knowledge on strength topics here.

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  5. Everything related to working out at home!

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  6. Learn how to train to dominate the competition in your sport!

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    1. Learn what you have to do to become a great fighter!

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  7. Discuss Injuries and injury prevention here. Get help with your injury!

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  8. Have your workout critiqued by Muscle & Strength members here.

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  9. Post pictures of your progress here for constructive criticism from M&S members.

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    • Threads: 2,019
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Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 06:58 AM
    • Replies: 0
    • Views: 17,614
    07-28-2015, 06:58 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 03:41 PM
    • Replies: 1
    • Views: 21,550
    07-30-2012, 04:43 PM Go to last post
    • Replies: 0
    • Views: 92
    05-13-2020, 12:23 AM Go to last post
    • Replies: 0
    • Views: 258
    03-30-2020, 12:48 PM Go to last post
    • Replies: 0
    • Views: 209
    03-01-2020, 07:49 PM Go to last post
  1. Toning and Diet Help Needed

    Started by jmm2017, 02-22-2020 07:00 PM
    • Replies: 0
    • Views: 666
    02-22-2020, 07:00 PM Go to last post
  2. Supplements

    Started by Prat, 01-31-2020 07:29 AM
    • Replies: 1
    • Views: 346
    02-01-2020, 06:03 AM Go to last post
  3. Workout

    Started by Prat, 01-31-2020 07:26 AM
    • Replies: 0
    • Views: 119
    01-31-2020, 07:26 AM Go to last post
    • Replies: 0
    • Views: 765
    10-28-2019, 10:47 PM Go to last post
  4. 2 tips for beginners

    Started by kneesolution, 10-24-2019 01:51 AM
    • Replies: 0
    • Views: 409
    10-24-2019, 01:51 AM Go to last post
  5. Back shoulder barbell presses

    Started by az44ahmed, 10-03-2019 08:50 AM
    • Replies: 1
    • Views: 582
    10-03-2019, 12:42 PM Go to last post
  6. Wide waist

    Started by rishabsaharan1, 09-13-2019 12:01 PM
    • Replies: 1
    • Views: 541
    09-13-2019, 01:08 PM Go to last post
  7. Bulking, Old School McCallum style!

    Started by NateDawg, 08-06-2019 10:28 AM
    • Replies: 0
    • Views: 611
    08-06-2019, 10:28 AM Go to last post
  8. face tingling, arm and leg? neck issue? advice?

    Started by livinlife, 07-28-2019 10:14 PM
    • Replies: 6
    • Views: 782
    08-03-2019, 01:10 AM Go to last post
  9. Workout for someone far from home...

    Started by NoamRamadi, 05-27-2019 02:56 AM
    • Replies: 2
    • Views: 1,135
    06-04-2019, 11:01 AM Go to last post
  10. what music do you listen to while working out?

    Started by ellekene, 05-12-2019 04:18 AM
    • Replies: 0
    • Views: 620
    05-12-2019, 04:18 AM Go to last post
  11. Why Are We Being Brainwashed

    Started by StrengthEnigma, 05-05-2019 05:37 AM
    • Replies: 0
    • Views: 851
    05-05-2019, 05:37 AM Go to last post
  12. Simple Workout App to Get Started

    Started by YousufIbarra, 04-24-2019 12:14 PM
    • Replies: 0
    • Views: 730
    04-24-2019, 12:14 PM Go to last post
  13. Best ab workout?

    Started by K2003, 04-16-2019 02:26 PM
    • Replies: 0
    • Views: 703
    04-16-2019, 02:26 PM Go to last post
  14. Hitting body parts more than once a week?

    Started by keiron, 01-14-2013 03:33 PM
    • Replies: 9
    • Views: 2,166
    04-01-2019, 03:50 PM Go to last post
  15. My first post. Hello everyone!

    Started by Hkeango30, 03-31-2019 02:35 AM
    • Replies: 0
    • Views: 626
    03-31-2019, 02:35 AM Go to last post
  16. Gaining size but my strength is lacking?

    Started by ericferguson8, 03-05-2019 05:39 AM
    • Replies: 4
    • Views: 912
    03-22-2019, 05:44 AM Go to last post
    • Replies: 0
    • Views: 709
    03-17-2019, 01:17 PM Go to last post
  17. Routine Critique

    Started by malachiconstan, 03-11-2019 05:10 PM
    • Replies: 0
    • Views: 635
    03-11-2019, 05:10 PM Go to last post
    • Replies: 1
    • Views: 743
    03-11-2019, 02:57 PM Go to last post
  18. Need help Strength Training

    Started by KingTut, 02-26-2019 10:47 AM
    • Replies: 0
    • Views: 666
    02-26-2019, 10:47 AM Go to last post
  19. Workout Plan Help

    Started by Padraig, 02-25-2019 01:00 AM
    • Replies: 0
    • Views: 752
    02-25-2019, 01:00 AM Go to last post
  20. Warming up/Stretching

    Started by JA526, 02-20-2019 07:15 AM
    • Replies: 0
    • Views: 696
    02-20-2019, 07:15 AM Go to last post
  21. My walking/sprinting workout.. good or bad?

    Started by Straightedge38, 02-10-2019 05:37 PM
    • Replies: 0
    • Views: 710
    02-10-2019, 05:37 PM Go to last post
  22. Tips for fixing bad posture?

    Started by isaac, 10-18-2018 04:33 AM
    • Replies: 1
    • Views: 1,009
    01-30-2019, 03:35 PM Go to last post
  23. Workout Advice

    Started by Dtowey86, 01-29-2019 03:05 AM
    • Replies: 0
    • Views: 711
    01-29-2019, 03:05 AM Go to last post
  24. Mechanic looking for strength training

    Started by Lutzee, 01-28-2019 05:27 PM
    • Replies: 0
    • Views: 679
    01-28-2019, 05:27 PM Go to last post

 

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