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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. What workout is best for you goal? Discuss workouts & training here.

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  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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  3. Discuss strength training & share your knowledge on strength topics here.

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  5. Everything related to working out at home!

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  6. Learn how to train to dominate the competition in your sport!

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    1. Learn what you have to do to become a great fighter!

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      • Threads: 118
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  7. Discuss Injuries and injury prevention here. Get help with your injury!

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    • Threads: 1,405
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  8. Have your workout critiqued by Muscle & Strength members here.

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    • Threads: 2,897
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  9. Post pictures of your progress here for constructive criticism from M&S members.

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    • Threads: 2,020
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Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 06:58 AM
    • Replies: 1
    • Views: 18,050
    Today, 04:13 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 03:41 PM
    • Replies: 1
    • Views: 22,062
    07-30-2012, 04:43 PM Go to last post
  1. My first post. Hello everyone!

    Started by Hkeango30, 03-31-2019 02:35 AM
    • Replies: 1
    • Views: 742
    Today, 04:16 AM Go to last post
  2. Why Are We Being Brainwashed

    Started by StrengthEnigma, 05-05-2019 05:37 AM
    • Replies: 1
    • Views: 997
    Today, 04:16 AM Go to last post
  3. how to better my work out

    Started by dasta, 07-18-2020 12:34 PM
    • Replies: 1
    • Views: 258
    Today, 04:14 AM Go to last post
  4. INSANITY Workout (DVD download)

    Started by ShaunTatam, 04-14-2013 04:33 PM
    • Replies: 1
    • Views: 3,474
    Today, 04:06 AM Go to last post
  5. Am I hitting all muscle groups in my body?

    Started by sxk1277, 08-05-2020 08:14 AM
    • Replies: 0
    • Views: 80
    08-05-2020, 08:14 AM Go to last post
  6. Female Fitness Models

    Started by Vijayshri, 08-01-2020 02:48 AM
    • Replies: 0
    • Views: 445
    08-01-2020, 02:48 AM Go to last post
  7. 2 tips for beginners

    Started by kneesolution, 10-24-2019 01:51 AM
    • Replies: 1
    • Views: 542
    08-01-2020, 02:43 AM Go to last post
  8. Back shoulder barbell presses

    Started by az44ahmed, 10-03-2019 08:50 AM
    • Replies: 2
    • Views: 729
    08-01-2020, 02:31 AM Go to last post
  9. Testosterone Boosters.... Worth it?

    Started by Davethebravest, 09-07-2012 12:13 AM
    • Replies: 20
    • Views: 25,298
    07-22-2020, 07:55 AM Go to last post
    • Replies: 0
    • Views: 73
    07-18-2020, 07:19 AM Go to last post
  10. Workout

    Started by Prat, 01-31-2020 07:26 AM
    • Replies: 3
    • Views: 1,123
    07-14-2020, 04:00 AM Go to last post
  11. Thumbs up Workout program guide during Covid-19

    Started by wewantABS, 06-12-2020 09:38 AM
    • Replies: 0
    • Views: 331
    06-12-2020, 09:38 AM Go to last post
  12. Exclamation build a huge chest?

    Started by magicalman12, 06-10-2020 03:23 PM
    • Replies: 0
    • Views: 157
    06-10-2020, 03:23 PM Go to last post
    • Replies: 0
    • Views: 158
    06-06-2020, 11:26 PM Go to last post
  13. Help a newbie...

    Started by Pipsavage88, 05-26-2020 05:27 AM
    • Replies: 0
    • Views: 179
    05-26-2020, 05:27 AM Go to last post
    • Replies: 0
    • Views: 172
    05-13-2020, 12:23 AM Go to last post
    • Replies: 0
    • Views: 349
    03-30-2020, 12:48 PM Go to last post
    • Replies: 0
    • Views: 302
    03-01-2020, 07:49 PM Go to last post
  14. Toning and Diet Help Needed

    Started by jmm2017, 02-22-2020 07:00 PM
    • Replies: 0
    • Views: 775
    02-22-2020, 07:00 PM Go to last post
  15. Supplements

    Started by Prat, 01-31-2020 07:29 AM
    • Replies: 1
    • Views: 492
    02-01-2020, 06:03 AM Go to last post
    • Replies: 0
    • Views: 879
    10-28-2019, 10:47 PM Go to last post
  16. Wide waist

    Started by rishabsaharan1, 09-13-2019 12:01 PM
    • Replies: 1
    • Views: 663
    09-13-2019, 01:08 PM Go to last post
  17. Bulking, Old School McCallum style!

    Started by NateDawg, 08-06-2019 10:28 AM
    • Replies: 0
    • Views: 731
    08-06-2019, 10:28 AM Go to last post
  18. face tingling, arm and leg? neck issue? advice?

    Started by livinlife, 07-28-2019 10:14 PM
    • Replies: 6
    • Views: 948
    08-03-2019, 01:10 AM Go to last post
  19. Workout for someone far from home...

    Started by NoamRamadi, 05-27-2019 02:56 AM
    • Replies: 2
    • Views: 1,280
    06-04-2019, 11:01 AM Go to last post
  20. what music do you listen to while working out?

    Started by ellekene, 05-12-2019 04:18 AM
    • Replies: 0
    • Views: 719
    05-12-2019, 04:18 AM Go to last post
  21. Simple Workout App to Get Started

    Started by YousufIbarra, 04-24-2019 12:14 PM
    • Replies: 0
    • Views: 850
    04-24-2019, 12:14 PM Go to last post
  22. Best ab workout?

    Started by K2003, 04-16-2019 02:26 PM
    • Replies: 0
    • Views: 823
    04-16-2019, 02:26 PM Go to last post
  23. Hitting body parts more than once a week?

    Started by keiron, 01-14-2013 03:33 PM
    • Replies: 9
    • Views: 2,338
    04-01-2019, 03:50 PM Go to last post
  24. Gaining size but my strength is lacking?

    Started by ericferguson8, 03-05-2019 05:39 AM
    • Replies: 4
    • Views: 1,043
    03-22-2019, 05:44 AM Go to last post

 

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