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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. Muscle Building

    What workout is best for you goal? Discuss workouts & training here.

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    • Threads: 6,476
    • Posts: 48,964

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  2. Fat Loss

    What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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    • Threads: 4,384
    • Posts: 33,578

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  3. Strength

    Discuss strength training & share your knowledge on strength topics here.

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    • Threads: 1,138
    • Posts: 11,678

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  4. Exercises

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    • Threads: 3,178
    • Posts: 28,402

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  5. Home Based

    Everything related to working out at home!

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    • Threads: 332
    • Posts: 2,117

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  6. For Your Sport

    Learn how to train to dominate the competition in your sport!

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    • Threads: 585
    • Posts: 3,987

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    1. Boxing/MMA Training

      Learn what you have to do to become a great fighter!

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      • Threads: 118
      • Posts: 1,070

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  7. Injuries

    Discuss Injuries and injury prevention here. Get help with your injury!

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    • Threads: 1,408
    • Posts: 9,121

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  8. Critique My Workout

    Have your workout critiqued by Muscle & Strength members here.

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    • Threads: 2,899
    • Posts: 18,381

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  9. Critique My Physique

    Post pictures of your progress here for constructive criticism from M&S members.

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    • Threads: 2,020
    • Posts: 24,102

    Last Post:

 

Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 07:58 AM
    • Replies: 2
    • Views: 19,281
    Boroubudur
    09-14-2020, 10:55 AM Go to last post

  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 04:41 PM
    • Replies: 1
    • Views: 23,037
    Steve
    07-30-2012, 05:43 PM Go to last post

  1. Finger pain when lifting

    Started by Spenii, 01-16-2021 02:31 AM
    • Replies: 0
    • Views: 47
    Spenii
    01-16-2021, 02:31 AM Go to last post

  2. best ABS workout with sets + reps

    Started by sebmorelli05, 01-07-2021 03:16 PM
    • Replies: 0
    • Views: 76
    sebmorelli05
    01-07-2021, 03:16 PM Go to last post

  3. Bulk and Cut

    Started by orangecoff, 12-29-2020 05:59 PM
    • Replies: 0
    • Views: 278
    orangecoff
    12-29-2020, 05:59 PM Go to last post

  4. Prioritizing certain muscle groups 2x weekly (need advice)

    Started by Simon2g, 08-19-2020 08:29 PM
    • Replies: 1
    • Views: 188
    cuqicuku
    11-03-2020, 12:15 AM Go to last post

  5. 300 Calorie Workout with Jump Rope

    Started by Tianlaoli, 10-27-2020 04:45 PM
    • Replies: 0
    • Views: 56
    Tianlaoli
    10-27-2020, 04:45 PM Go to last post

  6. bench press form(video)

    Started by zach90, 06-28-2011 03:36 PM
    • Replies: 8
    • Views: 9,436
    Melva0916
    10-21-2020, 01:45 AM Go to last post

  7. 10 pack abs

    Started by Vijayshri, 09-11-2020 03:34 AM
    • Replies: 0
    • Views: 159
    Vijayshri
    09-11-2020, 03:34 AM Go to last post

  8. Toning and Diet Help Needed

    Started by jmm2017, 02-22-2020 08:00 PM
    • Replies: 1
    • Views: 928
    Mskay
    08-22-2020, 05:27 PM Go to last post

  9. Am I hitting all muscle groups in my body?

    Started by sxk1277, 08-05-2020 09:14 AM
    • Replies: 1
    • Views: 260
    Mskay
    08-22-2020, 05:27 PM Go to last post

  10. Workout leson

    Started by Dedyono, 08-15-2020 01:45 AM
    • Replies: 0
    • Views: 126
    Dedyono
    08-15-2020, 01:45 AM Go to last post

  11. My first post. Hello everyone!

    Started by Hkeango30, 03-31-2019 03:35 AM
    • Replies: 1
    • Views: 915
    fitnessharison
    08-13-2020, 05:16 AM Go to last post

  12. Why Are We Being Brainwashed

    Started by StrengthEnigma, 05-05-2019 06:37 AM
    • Replies: 1
    • Views: 1,167
    fitnessharison
    08-13-2020, 05:16 AM Go to last post

  13. how to better my work out

    Started by dasta, 07-18-2020 01:34 PM
    • Replies: 1
    • Views: 393
    fitnessharison
    08-13-2020, 05:14 AM Go to last post

  14. INSANITY Workout (DVD download)

    Started by ShaunTatam, 04-14-2013 05:33 PM
    • Replies: 1
    • Views: 3,628
    fitnessharison
    08-13-2020, 05:06 AM Go to last post

  15. Female Fitness Models

    Started by Vijayshri, 08-01-2020 03:48 AM
    • Replies: 0
    • Views: 564
    Vijayshri
    08-01-2020, 03:48 AM Go to last post

  16. 2 tips for beginners

    Started by kneesolution, 10-24-2019 02:51 AM
    • Replies: 1
    • Views: 668
    Vijayshri
    08-01-2020, 03:43 AM Go to last post

  17. Back shoulder barbell presses

    Started by az44ahmed, 10-03-2019 09:50 AM
    • Replies: 2
    • Views: 836
    Vijayshri
    08-01-2020, 03:31 AM Go to last post

  18. Testosterone Boosters.... Worth it?

    Started by Davethebravest, 09-07-2012 01:13 AM
    • Replies: 20
    • Views: 25,779
    ananape311
    07-22-2020, 08:55 AM Go to last post

  19. BILLHILL Inc. VIAJA Y TRABAJA EN CANADÁ CON BILLHILL Inc. TRABAJOS CANADIEN

    Started by mburuhustle, 07-18-2020 08:19 AM
    • Replies: 0
    • Views: 197
    mburuhustle
    07-18-2020, 08:19 AM Go to last post

  20. Workout

    Started by Prat, 01-31-2020 08:26 AM
    • Replies: 3
    • Views: 1,416
    Vijayshri
    07-14-2020, 05:00 AM Go to last post

  21. Thumbs up Workout program guide during Covid-19

    Started by wewantABS, 06-12-2020 10:38 AM
    • Replies: 0
    • Views: 426
    wewantABS
    06-12-2020, 10:38 AM Go to last post

  22. Exclamation build a huge chest?

    Started by magicalman12, 06-10-2020 04:23 PM
    • Replies: 0
    • Views: 265
    magicalman12
    06-10-2020, 04:23 PM Go to last post

  23. 11 months tingling arms and face when working out or running? Did all test?

    Started by livinlife, 06-07-2020 12:26 AM
    • Replies: 0
    • Views: 295
    livinlife
    06-07-2020, 12:26 AM Go to last post

  24. Help a newbie...

    Started by Pipsavage88, 05-26-2020 06:27 AM
    2 Attachment(s)
    • Replies: 0
    • Views: 263
    Pipsavage88
    05-26-2020, 06:27 AM Go to last post

  25. Why am I skinny but still have belly fat? How to Lose Your Belly Fat Quick

    Started by pkkpkk, 05-13-2020 01:23 AM
    • Replies: 0
    • Views: 300
    pkkpkk
    05-13-2020, 01:23 AM Go to last post

  26. $75,000 Weekly Warrior challenge - $1,000 Weekly Cash Prize

    Started by champslegendss, 03-30-2020 01:48 PM
    • Replies: 0
    • Views: 424
    champslegendss
    03-30-2020, 01:48 PM Go to last post

  27. How can I simulate the LifeCircuit 12 rep set on a non-electronic workout m

    Started by ruilea80, 03-01-2020 08:49 PM
    • Replies: 0
    • Views: 379
    ruilea80
    03-01-2020, 08:49 PM Go to last post

  28. Supplements

    Started by Prat, 01-31-2020 08:29 AM
    • Replies: 1
    • Views: 658
    Doug
    02-01-2020, 07:03 AM Go to last post

  29. 8 simple exercises at home to lose love handles without gym

    Started by Rechie101, 10-28-2019 11:47 PM
    • Replies: 0
    • Views: 1,012
    Rechie101
    10-28-2019, 11:47 PM Go to last post

  30. Wide waist

    Started by rishabsaharan1, 09-13-2019 01:01 PM
    • Replies: 1
    • Views: 740
    Doug
    09-13-2019, 02:08 PM Go to last post
 

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