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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. What workout is best for you goal? Discuss workouts & training here.

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  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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  3. Discuss strength training & share your knowledge on strength topics here.

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  5. Everything related to working out at home!

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  6. Learn how to train to dominate the competition in your sport!

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    1. Learn what you have to do to become a great fighter!

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  7. Discuss Injuries and injury prevention here. Get help with your injury!

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  8. Have your workout critiqued by Muscle & Strength members here.

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  9. Post pictures of your progress here for constructive criticism from M&S members.

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Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 06:58 AM
    • Replies: 0
    • Views: 12,741
    07-28-2015, 06:58 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 03:41 PM
    • Replies: 1
    • Views: 15,855
    07-30-2012, 04:43 PM Go to last post
  1. Post Why don`t I feel sore while working out?

    Started by MassonWilliams, 09-18-2017 06:38 AM
    • Replies: 1
    • Views: 67
    09-19-2017, 03:29 AM Go to last post
  2. Random gym exercise app

    Started by dogBarrett, 09-19-2017 02:17 AM
    • Replies: 1
    • Views: 28
    09-19-2017, 03:23 AM Go to last post
  3. Circuit Training The Day After Chest Day

    Started by matt1986, 11-27-2013 10:56 AM
    • Replies: 7
    • Views: 1,003
    09-18-2017, 06:22 AM Go to last post
  4. What's Next. Need help.

    Started by Jchamb, 09-16-2017 12:41 PM
    • Replies: 0
    • Views: 40
    09-16-2017, 12:41 PM Go to last post
  5. specialized crosstrail

    Started by TrailBike, 09-02-2017 02:00 PM
    • Replies: 1
    • Views: 174
    09-08-2017, 10:10 AM Go to last post
  6. my workout plan

    Started by Molzer, 08-14-2017 05:10 PM
    • Replies: 3
    • Views: 301
    08-31-2017, 10:59 AM Go to last post
  7. Playing the Grand game

    Started by football43, 08-29-2017 06:14 PM
    • Replies: 0
    • Views: 91
    08-29-2017, 06:14 PM Go to last post
  8. Unlock Your Hips Flexors Now!

    Started by antidote12, 08-03-2017 04:25 PM
    • Replies: 0
    • Views: 201
    08-03-2017, 04:25 PM Go to last post
    • Replies: 2
    • Views: 367
    07-11-2017, 11:36 AM Go to last post
  9. Core work outs while gaining size

    Started by Spencer22, 07-06-2017 02:35 PM
    • Replies: 1
    • Views: 243
    07-07-2017, 03:03 AM Go to last post
  10. I'm making a YouTube channel anyone want to join?

    Started by Flash, 11-12-2016 07:02 PM
    • Replies: 3
    • Views: 905
    07-06-2017, 03:39 AM Go to last post
    • Replies: 5
    • Views: 393
    07-02-2017, 02:54 PM Go to last post
    • Replies: 0
    • Views: 251
    06-17-2017, 01:49 AM Go to last post
  11. I just don't get a round butt

    Started by Ketjaminov, 06-13-2017 01:16 PM
    • Replies: 0
    • Views: 400
    06-13-2017, 01:16 PM Go to last post
  12. After BLS with consecutive 4 day split

    Started by Dannym45, 06-13-2017 02:17 AM
    • Replies: 0
    • Views: 240
    06-13-2017, 02:17 AM Go to last post
  13. Lightbulb Training frequency advice

    Started by Shey97, 06-07-2017 02:52 AM
    • Replies: 1
    • Views: 663
    06-07-2017, 01:27 PM Go to last post
    • Replies: 0
    • Views: 347
    06-05-2017, 05:27 PM Go to last post
  14. Cut after Starting Strength

    Started by jintonicc, 05-25-2017 09:05 PM
    • Replies: 0
    • Views: 352
    05-25-2017, 09:05 PM Go to last post
  15. The Thor Challenge

    Started by mgurnow, 05-13-2017 01:02 PM
    • Replies: 1
    • Views: 703
    05-18-2017, 06:35 PM Go to last post
  16. Sparrtek, the training system

    Started by Sparrtek, 05-13-2017 04:59 AM
    • Replies: 0
    • Views: 381
    05-13-2017, 04:59 AM Go to last post
  17. Chris didomenico is going for his pro card!

    Started by EddieG, 05-02-2017 10:13 AM
    • Replies: 0
    • Views: 406
    05-02-2017, 10:13 AM Go to last post
  18. Whats up

    Started by EddieG, 05-02-2017 10:05 AM
    • Replies: 0
    • Views: 322
    05-02-2017, 10:05 AM Go to last post
    • Replies: 0
    • Views: 446
    04-21-2017, 09:37 AM Go to last post
  19. Setbacks

    Started by michaelsantos, 04-21-2017 09:29 AM
    • Replies: 0
    • Views: 370
    04-21-2017, 09:29 AM Go to last post
  20. The Soreness

    Started by michaelsantos, 04-21-2017 09:28 AM
    • Replies: 0
    • Views: 322
    04-21-2017, 09:28 AM Go to last post
  21. The Pain

    Started by michaelsantos, 04-21-2017 09:27 AM
    • Replies: 0
    • Views: 329
    04-21-2017, 09:27 AM Go to last post
  22. Training Intensity

    Started by michaelsantos, 04-21-2017 09:26 AM
    • Replies: 0
    • Views: 339
    04-21-2017, 09:26 AM Go to last post
  23. The Pump

    Started by michaelsantos, 04-21-2017 09:25 AM
    • Replies: 0
    • Views: 322
    04-21-2017, 09:25 AM Go to last post
  24. What do you think?

    Started by 1xoz, 04-19-2017 03:14 PM
    • Replies: 3
    • Views: 678
    04-21-2017, 06:45 AM Go to last post
  25. Post Can Whey Protein cause Hair Loss

    Started by rajspeeder, 02-28-2013 09:45 AM
    • Replies: 6
    • Views: 5,970
    04-19-2017, 03:09 AM Go to last post

 

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