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Forum: Workouts & Training

Sub-Forums: Workouts & Training

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  1. What workout is best for you goal? Discuss workouts & training here.

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  2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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  3. Discuss strength training & share your knowledge on strength topics here.

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  5. Everything related to working out at home!

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  6. Learn how to train to dominate the competition in your sport!

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    1. Learn what you have to do to become a great fighter!

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  7. Discuss Injuries and injury prevention here. Get help with your injury!

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  8. Have your workout critiqued by Muscle & Strength members here.

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  9. Post pictures of your progress here for constructive criticism from M&S members.

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Forum: Workouts & Training

  1. Sticky Thread Sticky: Resistance training can help sufferers of fatty liver disease

    Started by Doug, 07-28-2015 07:58 AM
    • Replies: 0
    • Views: 13,683
    07-28-2015, 07:58 AM Go to last post
  2. Sticky Thread Sticky: COMPLETE M&S Muscle Building Workout Guide

    Started by Steve, 07-30-2012 04:41 PM
    • Replies: 1
    • Views: 16,510
    07-30-2012, 05:43 PM Go to last post
  1. I started my own website!

    Started by awcross3080, Today 08:39 AM
    • Replies: 0
    • Views: 6
    Today, 08:39 AM Go to last post
  2. What's Next. Need help.

    Started by Jchamb, 09-16-2017 01:41 PM
    • Replies: 2
    • Views: 235
    Today, 07:29 AM Go to last post
    • Replies: 2
    • Views: 474
    Yesterday, 10:43 AM Go to last post
    • Replies: 0
    • Views: 45
    01-14-2018, 09:29 PM Go to last post
    • Replies: 0
    • Views: 129
    12-21-2017, 04:47 PM Go to last post
    • Replies: 0
    • Views: 144
    12-07-2017, 10:21 AM Go to last post
  3. Cool Promotion

    Started by Arslan, 12-04-2017 11:07 AM
    • Replies: 0
    • Views: 90
    12-04-2017, 11:07 AM Go to last post
    • Replies: 0
    • Views: 97
    11-26-2017, 05:58 PM Go to last post
  4. 5x5 Workout + Crossfit

    Started by Kylej, 02-04-2014 06:39 PM
    • Replies: 10
    • Views: 8,079
    11-13-2017, 06:29 AM Go to last post
  5. Lightbulb Velocity Training - Product Design

    Started by bensutton95, 11-13-2017 05:50 AM
    • Replies: 1
    • Views: 124
    11-13-2017, 05:50 AM Go to last post
  6. Cable Crossovers Ideal Form

    Started by Mdj282828, 11-07-2017 06:11 PM
    • Replies: 2
    • Views: 220
    11-08-2017, 10:40 AM Go to last post
  7. Advice on routine

    Started by Psu21, 10-24-2017 03:51 PM
    • Replies: 1
    • Views: 301
    10-25-2017, 04:29 AM Go to last post
  8. Rate my workout

    Started by Tidie, 09-30-2017 12:45 PM
    • Replies: 2
    • Views: 285
    10-20-2017, 05:55 AM Go to last post
  9. Muscle building

    Started by Tufan21, 09-30-2017 12:36 PM
    • Replies: 2
    • Views: 339
    10-20-2017, 05:55 AM Go to last post
  10. my workout plan

    Started by Molzer, 08-14-2017 06:10 PM
    • Replies: 4
    • Views: 540
    10-20-2017, 05:53 AM Go to last post
  11. more reps or more weight?

    Started by hfitness, 10-13-2017 11:42 AM
    • Replies: 1
    • Views: 243
    10-13-2017, 01:29 PM Go to last post
    • Replies: 2
    • Views: 324
    10-12-2017, 06:16 PM Go to last post
  12. Post Why don`t I feel sore while working out?

    Started by MassonWilliams, 09-18-2017 07:38 AM
    • Replies: 1
    • Views: 355
    09-19-2017, 04:29 AM Go to last post
  13. Random gym exercise app

    Started by dogBarrett, 09-19-2017 03:17 AM
    • Replies: 1
    • Views: 289
    09-19-2017, 04:23 AM Go to last post
  14. Circuit Training The Day After Chest Day

    Started by matt1986, 11-27-2013 11:56 AM
    • Replies: 7
    • Views: 1,194
    09-18-2017, 07:22 AM Go to last post
  15. specialized crosstrail

    Started by TrailBike, 09-02-2017 03:00 PM
    • Replies: 1
    • Views: 376
    09-08-2017, 11:10 AM Go to last post
  16. Playing the Grand game

    Started by football43, 08-29-2017 07:14 PM
    • Replies: 0
    • Views: 263
    08-29-2017, 07:14 PM Go to last post
  17. Unlock Your Hips Flexors Now!

    Started by antidote12, 08-03-2017 05:25 PM
    • Replies: 0
    • Views: 371
    08-03-2017, 05:25 PM Go to last post
    • Replies: 2
    • Views: 563
    07-11-2017, 12:36 PM Go to last post
  18. Core work outs while gaining size

    Started by Spencer22, 07-06-2017 03:35 PM
    • Replies: 1
    • Views: 438
    07-07-2017, 04:03 AM Go to last post
  19. I'm making a YouTube channel anyone want to join?

    Started by Flash, 11-12-2016 08:02 PM
    • Replies: 3
    • Views: 1,109
    07-06-2017, 04:39 AM Go to last post
    • Replies: 5
    • Views: 581
    07-02-2017, 03:54 PM Go to last post
    • Replies: 0
    • Views: 401
    06-17-2017, 02:49 AM Go to last post
  20. I just don't get a round butt

    Started by Ketjaminov, 06-13-2017 02:16 PM
    • Replies: 0
    • Views: 561
    06-13-2017, 02:16 PM Go to last post
  21. After BLS with consecutive 4 day split

    Started by Dannym45, 06-13-2017 03:17 AM
    • Replies: 0
    • Views: 465
    06-13-2017, 03:17 AM Go to last post

 

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