MEMBER LOGIN

Page 51 of 216 FirstFirst ... 41495051525361101151 ... LastLast
Threads 1501 to 1530 of 6476

Forum: Muscle Building

What workout is best for you goal? Discuss workouts & training here.

  1. Sticky Thread Sticky: Workout I used to put 2in on my legs

    Started by Damien, 03-02-2008 02:32 PM
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 55,639
    03-06-2019, 01:49 PM Go to last post
  2. Poll Sticky Thread Sticky: Poll: How many days per week do you go to the gym?

    Started by Doug, 07-02-2015 01:02 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 20,550
    02-19-2019, 11:07 AM Go to last post
  3. Sticky Thread Sticky: Pre-Fatigue training

    Started by Saurus, 11-13-2006 03:40 AM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 59,077
    12-09-2018, 06:21 AM Go to last post
  4. Sticky Thread Sticky: How to get a 'Classic Physique'

    Started by carl1174, 01-28-2011 04:30 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 592
    • Views: 257,659
    11-14-2018, 08:08 AM Go to last post
  5. Sticky Thread Sticky: How to find your muscle fiber type.

    Started by Doug, 09-07-2007 08:57 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 145
    • Views: 124,466
    10-21-2018, 04:12 AM Go to last post
  6. Sticky Thread Sticky: Are You On or Have You Tried Dave's Upper/Lower Body Split?

    Started by muscletrainerdh, 09-10-2009 02:45 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 84,868
    09-28-2017, 06:43 AM Go to last post
  7. Cool Sticky Thread Sticky: Doug's 4-Day Split.......... "The Thread"

    Started by nitrokiller123, 06-16-2009 09:17 AM
    54 Pages
    1 2 3 ... 54
    • Replies: 1,349
    • Views: 258,151
    05-12-2016, 04:48 AM Go to last post
  8. Sticky Thread Sticky: The "Big" Arm Routine

    Started by Doug, 02-04-2008 11:02 AM
    • Replies: 0
    • Views: 39,803
    02-04-2008, 11:02 AM Go to last post
  9. Thumbs up Sticky Thread Sticky: WORKOUTS & TRAINING: Reference Guide

    Started by Damien, 01-08-2007 05:36 AM
    • Replies: 0
    • Views: 32,406
    01-08-2007, 05:36 AM Go to last post
  1. Pyramid Volume Training

    Started by Coach, 07-15-2010 04:39 PM
    • Replies: 9
    • Views: 1,919
    07-16-2010, 02:00 PM Go to last post
  2. Ab Wheel

    Started by signature16, 07-15-2010 12:34 AM
    • Replies: 8
    • Views: 1,201
    07-16-2010, 01:08 PM Go to last post
  3. Does anyone NOT follow a routine?

    Started by sloppyjoe, 07-10-2010 08:22 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,754
    07-16-2010, 11:16 AM Go to last post
  4. Quick question....

    Started by h4rk4t, 07-15-2010 02:23 PM
    • Replies: 7
    • Views: 832
    07-16-2010, 10:53 AM Go to last post
  5. request for M&S

    Started by jaskarn, 07-15-2010 10:25 PM
    • Replies: 1
    • Views: 574
    07-16-2010, 03:07 AM Go to last post
  6. New Chest Workout

    Started by Machinnation, 07-14-2010 12:22 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 2,217
    07-15-2010, 08:23 PM Go to last post
  7. my 4 day split improvement any tips

    Started by jaskarn, 07-15-2010 03:23 AM
    • Replies: 1
    • Views: 542
    07-15-2010, 09:19 AM Go to last post
  8. Intense workout !!!!!!!!!!!!!

    Started by jaskarn, 07-15-2010 12:28 AM
    • Replies: 3
    • Views: 1,516
    07-15-2010, 03:17 AM Go to last post
  9. Routine Duration

    Started by rugbylover, 07-13-2010 05:16 PM
    • Replies: 4
    • Views: 689
    07-15-2010, 01:22 AM Go to last post
  10. not sure what it is???

    Started by jaskarn, 07-14-2010 11:24 PM
    • Replies: 1
    • Views: 369
    07-14-2010, 11:29 PM Go to last post
  11. need a 3rd bicep exercise ?

    Started by melb22, 07-12-2010 01:57 AM
    • Replies: 19
    • Views: 1,593
    07-14-2010, 09:32 PM Go to last post
  12. Quad Workout Question

    Started by Oatmeal, 07-14-2010 01:58 PM
    • Replies: 10
    • Views: 991
    07-14-2010, 09:31 PM Go to last post
  13. Shoulder issues?

    Started by JCThunder, 07-08-2010 06:33 PM
    • Replies: 6
    • Views: 1,095
    07-14-2010, 06:02 PM Go to last post
  14. protein shakes

    Started by jaskarn, 07-14-2010 12:34 AM
    • Replies: 5
    • Views: 2,392
    07-14-2010, 10:03 AM Go to last post
  15. Time for a LEGIT Workout Program!!!

    Started by BigWiggly, 07-13-2010 04:54 AM
    • Replies: 15
    • Views: 2,252
    07-14-2010, 08:33 AM Go to last post
  16. Advice plzz??

    Started by TopFlight, 07-13-2010 11:32 PM
    • Replies: 3
    • Views: 646
    07-14-2010, 02:57 AM Go to last post
  17. Good Routine Recommendations?

    Started by qdavis, 07-11-2010 08:55 PM
    • Replies: 3
    • Views: 508
    07-13-2010, 01:36 PM Go to last post
  18. what next?

    Started by JUGGALOwarrior, 07-12-2010 11:18 AM
    • Replies: 4
    • Views: 410
    07-12-2010, 11:07 PM Go to last post
  19. My Workout Chart (i need help)

    Started by chrisJ2010, 07-08-2010 01:47 AM
    • Replies: 5
    • Views: 1,272
    07-12-2010, 12:02 AM Go to last post
  20. problems with biceps

    Started by tom1992, 07-09-2010 06:34 PM
    • Replies: 4
    • Views: 590
    07-11-2010, 11:00 PM Go to last post
  21. Want to mix up my workout

    Started by gutterboy, 07-06-2010 07:26 PM
    • Replies: 10
    • Views: 1,327
    07-11-2010, 07:56 AM Go to last post
  22. first cut soon....

    Started by mike27, 07-03-2010 09:47 AM
    • Replies: 3
    • Views: 502
    07-09-2010, 10:33 AM Go to last post
  23. Cardio and Lifting Balance/ Advice

    Started by nmadhun12, 07-02-2010 03:40 PM
    • Replies: 1
    • Views: 895
    07-07-2010, 12:41 PM Go to last post
  24. how much weight to lift for cut

    Started by jaskarn, 07-06-2010 11:04 PM
    • Replies: 2
    • Views: 811
    07-07-2010, 12:03 AM Go to last post
  25. Strength Supps

    Started by YeahBuddy61, 07-06-2010 01:00 AM
    • Replies: 2
    • Views: 442
    07-06-2010, 05:48 PM Go to last post
  26. suggestions for a full body workout

    Started by viper91, 07-05-2010 08:29 PM
    • Replies: 3
    • Views: 729
    07-05-2010, 09:49 PM Go to last post
  27. Highest > Lowest or?

    Started by cgb123, 07-05-2010 02:40 PM
    • Replies: 1
    • Views: 628
    07-05-2010, 05:25 PM Go to last post
  28. New training methods

    Started by aussie29, 06-27-2010 02:09 AM
    • Replies: 4
    • Views: 2,407
    07-05-2010, 02:43 AM Go to last post
  29. Sleep

    Started by Kristian, 07-02-2010 04:47 PM
    • Replies: 4
    • Views: 953
    07-03-2010, 04:00 AM Go to last post
  30. I need some advice, confused...

    Started by Silversurfers4, 07-02-2010 04:59 PM
    • Replies: 2
    • Views: 678
    07-02-2010, 06:54 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •