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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Threads: 938
    • Posts: 9,885
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,384
    • Posts: 8,050
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 10:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,946
    • Views: 2,182,970
    01-16-2020, 09:21 AM Go to last post
  2. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 06:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 49,940
    03-30-2019, 03:23 PM Go to last post
  3. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 07:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 122,496
    03-19-2019, 11:41 PM Go to last post
  4. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 09:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 64,822
    03-18-2019, 03:26 PM Go to last post
  5. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 11:58 AM
    • Replies: 7
    • Views: 8,088
    11-05-2018, 03:48 AM Go to last post
  6. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 10:22 AM
    • Replies: 0
    • Views: 35,313
    11-15-2008, 10:22 AM Go to last post
  1. Need help with macros!!!

    Started by sarahc94, 11-19-2014 09:28 PM
    • Replies: 1
    • Views: 1,807
    11-22-2014, 11:10 PM Go to last post
  2. carb cycling

    Started by THAsokrtryxtr, 11-07-2014 12:29 AM
    • Replies: 7
    • Views: 1,419
    11-15-2014, 09:42 PM Go to last post
    • Replies: 1
    • Views: 1,195
    11-14-2014, 05:47 PM Go to last post
    • Replies: 3
    • Views: 923
    11-10-2014, 11:32 AM Go to last post
  3. lost to much weight any suggestion

    Started by ade1971, 10-20-2014 03:18 PM
    • Replies: 13
    • Views: 1,501
    11-09-2014, 11:44 PM Go to last post
  4. Question confusion with my macros!

    Started by milhouse, 10-28-2014 10:33 PM
    • Replies: 2
    • Views: 740
    11-02-2014, 03:13 PM Go to last post
  5. The wonders of a cheat meal realized?

    Started by Demosouthpaw, 10-31-2014 02:59 AM
    • Replies: 3
    • Views: 892
    11-02-2014, 02:31 PM Go to last post
  6. If you can't pronounce it, don't eat it?

    Started by THAsokrtryxtr, 10-30-2014 11:26 PM
    • Replies: 1
    • Views: 585
    10-31-2014, 01:02 PM Go to last post
  7. help with diet change

    Started by milhouse, 10-29-2014 10:57 PM
    • Replies: 0
    • Views: 527
    10-29-2014, 10:57 PM Go to last post
  8. Thinking about a new diet

    Started by ey716, 10-17-2014 12:18 AM
    • Replies: 3
    • Views: 883
    10-28-2014, 09:38 PM Go to last post
  9. If it is calories in calories out

    Started by Theo1, 10-22-2014 12:28 PM
    • Replies: 4
    • Views: 678
    10-28-2014, 06:20 PM Go to last post
  10. Gomad

    Started by GeorgeVernon, 10-22-2014 06:16 AM
    • Replies: 16
    • Views: 2,537
    10-26-2014, 03:56 PM Go to last post
  11. Plant based nutrition

    Started by handro, 09-30-2014 06:35 PM
    • Replies: 15
    • Views: 2,544
    10-09-2014, 09:41 AM Go to last post
  12. Eating Tips to Lose Fat and Build Muscle

    Started by Sammk, 10-02-2014 05:36 PM
    • Replies: 0
    • Views: 700
    10-02-2014, 05:36 PM Go to last post
  13. Why do most bb diets use more carbs than protein?

    Started by j2048b, 09-25-2014 08:48 PM
    • Replies: 9
    • Views: 1,185
    10-01-2014, 12:43 AM Go to last post
  14. Increased fat to meet goal calories

    Started by 0scar, 09-14-2014 11:45 AM
    • Replies: 3
    • Views: 814
    10-01-2014, 12:12 AM Go to last post
  15. Bulking and cutting

    Started by Louhock, 09-17-2014 06:37 PM
    • Replies: 2
    • Views: 619
    10-01-2014, 12:08 AM Go to last post
  16. Homemade weight gainer without whey

    Started by 0scar, 09-24-2014 12:41 PM
    • Replies: 4
    • Views: 2,014
    10-01-2014, 12:05 AM Go to last post
    • Replies: 23
    • Views: 2,201
    09-29-2014, 09:43 PM Go to last post
  17. High cholesterol?

    Started by Shiznown, 08-15-2014 10:19 PM
    • Replies: 12
    • Views: 1,890
    09-29-2014, 01:29 PM Go to last post
  18. Breakfast makes me sleepy

    Started by 0scar, 09-16-2014 09:43 AM
    • Replies: 24
    • Views: 3,499
    09-28-2014, 12:18 PM Go to last post
    • Replies: 14
    • Views: 1,555
    09-25-2014, 04:36 AM Go to last post
    • Replies: 0
    • Views: 878
    09-24-2014, 09:19 PM Go to last post
  19. Feedback on report

    Started by tonyharte, 09-22-2014 01:48 PM
    • Replies: 0
    • Views: 479
    09-22-2014, 01:48 PM Go to last post
  20. beginning a diet plan

    Started by THAsokrtryxtr, 08-03-2014 09:17 PM
    • Replies: 6
    • Views: 1,242
    09-12-2014, 04:17 PM Go to last post
  21. shift work eating

    Started by hutchy, 07-24-2014 04:06 AM
    • Replies: 6
    • Views: 1,123
    09-10-2014, 06:00 AM Go to last post
    • Replies: 8
    • Views: 1,184
    09-06-2014, 06:48 PM Go to last post
  22. First Bulking Diet - Please Critique

    Started by timzone, 09-01-2014 05:51 AM
    • Replies: 7
    • Views: 1,225
    09-06-2014, 06:47 PM Go to last post
  23. how to eat for cicuit training

    Started by ade1971, 08-29-2014 04:29 PM
    • Replies: 3
    • Views: 640
    09-06-2014, 06:44 PM Go to last post
  24. Eggs Best For Protein ???

    Started by muscleworld, 03-31-2014 12:44 PM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 5,729
    09-01-2014, 03:59 AM Go to last post

 

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