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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Threads: 939
    • Posts: 9,905
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,384
    • Posts: 8,050
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,946
    • Views: 2,199,793
    01-16-2020, 08:21 AM Go to last post
  2. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 51,106
    03-30-2019, 02:23 PM Go to last post
  3. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 125,501
    03-19-2019, 10:41 PM Go to last post
  4. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 65,965
    03-18-2019, 02:26 PM Go to last post
  5. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 10:58 AM
    • Replies: 7
    • Views: 8,611
    11-05-2018, 02:48 AM Go to last post
  6. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 35,798
    11-15-2008, 09:22 AM Go to last post
  1. Paleo (almost) for five

    Started by fitscrapmom, 11-30-2014 04:53 AM
    • Replies: 6
    • Views: 1,279
    12-02-2014, 03:17 PM Go to last post
  2. Post workout smoothie question about fruit

    Started by Tatman, 10-29-2014 02:59 AM
    • Replies: 12
    • Views: 1,623
    11-26-2014, 07:14 AM Go to last post
  3. Need help with macros!!!

    Started by sarahc94, 11-19-2014 08:28 PM
    • Replies: 1
    • Views: 1,825
    11-22-2014, 10:10 PM Go to last post
  4. carb cycling

    Started by THAsokrtryxtr, 11-06-2014 11:29 PM
    • Replies: 7
    • Views: 1,441
    11-15-2014, 08:42 PM Go to last post
    • Replies: 1
    • Views: 1,214
    11-14-2014, 04:47 PM Go to last post
    • Replies: 3
    • Views: 937
    11-10-2014, 10:32 AM Go to last post
  5. lost to much weight any suggestion

    Started by ade1971, 10-20-2014 02:18 PM
    • Replies: 13
    • Views: 1,518
    11-09-2014, 10:44 PM Go to last post
  6. Question confusion with my macros!

    Started by milhouse, 10-28-2014 09:33 PM
    • Replies: 2
    • Views: 755
    11-02-2014, 02:13 PM Go to last post
  7. The wonders of a cheat meal realized?

    Started by Demosouthpaw, 10-31-2014 01:59 AM
    • Replies: 3
    • Views: 907
    11-02-2014, 01:31 PM Go to last post
  8. If you can't pronounce it, don't eat it?

    Started by THAsokrtryxtr, 10-30-2014 10:26 PM
    • Replies: 1
    • Views: 595
    10-31-2014, 12:02 PM Go to last post
  9. help with diet change

    Started by milhouse, 10-29-2014 09:57 PM
    • Replies: 0
    • Views: 541
    10-29-2014, 09:57 PM Go to last post
  10. Thinking about a new diet

    Started by ey716, 10-16-2014 11:18 PM
    • Replies: 3
    • Views: 900
    10-28-2014, 08:38 PM Go to last post
  11. If it is calories in calories out

    Started by Theo1, 10-22-2014 11:28 AM
    • Replies: 4
    • Views: 693
    10-28-2014, 05:20 PM Go to last post
  12. Gomad

    Started by GeorgeVernon, 10-22-2014 05:16 AM
    • Replies: 16
    • Views: 2,572
    10-26-2014, 02:56 PM Go to last post
  13. Plant based nutrition

    Started by handro, 09-30-2014 05:35 PM
    • Replies: 15
    • Views: 2,581
    10-09-2014, 08:41 AM Go to last post
  14. Eating Tips to Lose Fat and Build Muscle

    Started by Sammk, 10-02-2014 04:36 PM
    • Replies: 0
    • Views: 710
    10-02-2014, 04:36 PM Go to last post
  15. Why do most bb diets use more carbs than protein?

    Started by j2048b, 09-25-2014 07:48 PM
    • Replies: 9
    • Views: 1,198
    09-30-2014, 11:43 PM Go to last post
  16. Increased fat to meet goal calories

    Started by 0scar, 09-14-2014 10:45 AM
    • Replies: 3
    • Views: 824
    09-30-2014, 11:12 PM Go to last post
  17. Bulking and cutting

    Started by Louhock, 09-17-2014 05:37 PM
    • Replies: 2
    • Views: 628
    09-30-2014, 11:08 PM Go to last post
  18. Homemade weight gainer without whey

    Started by 0scar, 09-24-2014 11:41 AM
    • Replies: 4
    • Views: 2,032
    09-30-2014, 11:05 PM Go to last post
    • Replies: 23
    • Views: 2,229
    09-29-2014, 08:43 PM Go to last post
  19. High cholesterol?

    Started by Shiznown, 08-15-2014 09:19 PM
    • Replies: 12
    • Views: 1,906
    09-29-2014, 12:29 PM Go to last post
  20. Breakfast makes me sleepy

    Started by 0scar, 09-16-2014 08:43 AM
    • Replies: 24
    • Views: 3,526
    09-28-2014, 11:18 AM Go to last post
    • Replies: 14
    • Views: 1,570
    09-25-2014, 03:36 AM Go to last post
    • Replies: 0
    • Views: 892
    09-24-2014, 08:19 PM Go to last post
  21. Feedback on report

    Started by tonyharte, 09-22-2014 12:48 PM
    • Replies: 0
    • Views: 495
    09-22-2014, 12:48 PM Go to last post
  22. beginning a diet plan

    Started by THAsokrtryxtr, 08-03-2014 08:17 PM
    • Replies: 6
    • Views: 1,256
    09-12-2014, 03:17 PM Go to last post
  23. shift work eating

    Started by hutchy, 07-24-2014 03:06 AM
    • Replies: 6
    • Views: 1,137
    09-10-2014, 05:00 AM Go to last post
    • Replies: 8
    • Views: 1,196
    09-06-2014, 05:48 PM Go to last post
  24. First Bulking Diet - Please Critique

    Started by timzone, 09-01-2014 04:51 AM
    • Replies: 7
    • Views: 1,244
    09-06-2014, 05:47 PM Go to last post

 

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