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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Threads: 938
    • Posts: 9,856
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,383
    • Posts: 8,047
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,942
    • Views: 2,154,645
    08-28-2019, 06:18 AM Go to last post
  2. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 119,125
    03-19-2019, 10:41 PM Go to last post
  3. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 48,558
    03-30-2019, 02:23 PM Go to last post
  4. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 63,348
    03-18-2019, 02:26 PM Go to last post
  5. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 10:58 AM
    • Replies: 7
    • Views: 7,447
    11-05-2018, 02:48 AM Go to last post
  6. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 34,671
    11-15-2008, 09:22 AM Go to last post
  1. Post your meal (with cals and macros)

    Started by Bdub, 01-30-2014 01:02 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 187
    • Views: 79,190
    07-07-2016, 01:44 PM Go to last post
  2. Trying the IF/Paleo route but struggling

    Started by marlow, 07-09-2012 04:18 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 155
    • Views: 12,456
    11-25-2012, 11:33 AM Go to last post
  3. White Vs Wheat for bulking

    Started by hckyplayer8, 08-01-2012 02:29 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 130
    • Views: 8,528
    08-18-2012, 09:49 PM Go to last post
  4. My Fitness Pal users

    Started by Randoja, 06-05-2012 11:39 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 100
    • Views: 7,362
    02-10-2013, 01:54 PM Go to last post
  5. Important Read regarding Meal Timing and Frequency

    Started by LayzieBone085, 05-16-2012 08:58 AM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 6,337
    05-18-2012, 01:56 PM Go to last post
  6. Not all created equal!!

    Started by LiftinHeavy, 04-28-2012 05:15 PM
    3 Pages
    1 2 3
    • Replies: 67
    • Views: 5,833
    05-01-2012, 10:02 PM Go to last post
  7. whey shake when you wake up

    Started by newguy470, 10-27-2010 06:45 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 11,147
    11-03-2010, 07:49 AM Go to last post
  8. Alcohol will effect your results

    Started by Doug, 07-21-2009 08:22 AM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 4,283
    07-27-2009, 08:58 PM Go to last post
  9. The Lunchbox Menu

    Started by Abaddon, 09-04-2010 03:22 AM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 16,559
    01-06-2012, 01:13 PM Go to last post
  10. How many calories for muscle gain?

    Started by primalyeti, 08-07-2012 03:02 PM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 3,469
    08-08-2012, 07:49 PM Go to last post
  11. Burger King launches the bacon sundae

    Started by HDJoe, 06-14-2012 11:24 AM
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 4,380
    06-17-2012, 05:58 PM Go to last post
  12. Whey and Soy Milk

    Started by mjc68, 12-01-2010 03:40 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 6,191
    12-02-2010, 08:12 PM Go to last post
  13. How much protein is healthy and effective?

    Started by Gaigalas, 09-04-2010 01:57 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 6,731
    09-05-2010, 03:13 PM Go to last post
  14. Black Coffee as a pre-workout?

    Started by AMuscle1, 06-03-2013 11:14 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 13,267
    08-05-2013, 06:47 PM Go to last post
  15. Eggs Best For Protein ???

    Started by muscleworld, 03-31-2014 11:44 AM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 5,630
    09-01-2014, 02:59 AM Go to last post
  16. How much milk?

    Started by Blaster, 11-11-2010 06:29 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 10,850
    11-14-2010, 11:31 PM Go to last post
  17. Angry Frequent Conflict

    Started by Graeme, 12-08-2010 04:21 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 4,899
    12-10-2010, 06:55 PM Go to last post
  18. Just cut coke out.. Now struggling to get intake

    Started by codral, 05-19-2009 09:31 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,843
    05-22-2009, 10:22 AM Go to last post
  19. Poll Poll: Alcohol

    Started by iforwms, 03-22-2009 04:40 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,757
    03-26-2009, 10:52 PM Go to last post
  20. Diet Programs; Legit or rubbish?

    Started by ThermoBoy, 03-21-2010 10:27 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,531
    03-22-2010, 07:28 PM Go to last post
  21. Are we doing this wrong???

    Started by EKnight, 03-29-2009 11:24 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 7,675
    04-29-2009, 08:35 AM Go to last post
  22. Cyclical Ketogenic Diet - Getting Shredded!

    Started by Lightning, 11-02-2010 05:19 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 10,274
    11-03-2010, 09:42 PM Go to last post
  23. Milk a scam!?

    Started by Burge, 12-17-2010 09:31 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 5,165
    01-03-2011, 06:12 AM Go to last post
  24. The Food Pyramid is BS: How to REALLY Eat Healthy!

    Started by Abaddon, 11-12-2011 08:54 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 6,728
    11-22-2011, 02:33 AM Go to last post
  25. What foods should you 100% stay away from?

    Started by xHKOx, 10-06-2011 02:25 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 2,411
    10-07-2011, 12:07 AM Go to last post
  26. Lightbulb Think I'm done with alcohol for a while

    Started by wegs, 06-16-2013 02:30 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,738
    08-29-2013, 03:46 AM Go to last post
  27. Best P/F/C ratio for cutting?

    Started by carmover, 04-06-2009 10:00 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 25,172
    04-09-2009, 09:45 PM Go to last post
  28. Vegan Sources of Protein?

    Started by pika82, 01-24-2010 10:42 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 5,008
    03-22-2010, 01:05 AM Go to last post
  29. boiled egg scrambled egg or fried egg?

    Started by snowycards, 02-11-2009 01:01 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 29,651
    01-06-2010, 09:37 AM Go to last post
  30. Question Oatmeal

    Started by Cubanito1015, 04-29-2010 05:35 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 4,271
    08-13-2010, 12:05 AM Go to last post

 

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