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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Posts: 9,855
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,383
    • Posts: 8,047
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,942
    • Views: 2,153,351
    08-28-2019, 06:18 AM Go to last post
  2. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 119,032
    03-19-2019, 10:41 PM Go to last post
  3. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 63,314
    03-18-2019, 02:26 PM Go to last post
  4. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 48,524
    03-30-2019, 02:23 PM Go to last post
  5. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 34,653
    11-15-2008, 09:22 AM Go to last post
  6. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 10:58 AM
    • Replies: 7
    • Views: 7,429
    11-05-2018, 02:48 AM Go to last post
  1. Layne Nortonīs Bulking Strategy

    Started by Predator, 07-04-2011 04:01 PM
    • Replies: 7
    • Views: 102,942
    07-05-2011, 06:29 PM Go to last post
  2. What is Reverse Dieting?

    Started by LayzieBone085, 07-16-2015 08:27 PM
    • Replies: 4
    • Views: 81,939
    07-21-2015, 06:55 AM Go to last post
  3. Post your meal (with cals and macros)

    Started by Bdub, 01-30-2014 01:02 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 187
    • Views: 79,179
    07-07-2016, 01:44 PM Go to last post
  4. Does Meat Cause Cancer?

    Started by LayzieBone085, 10-28-2015 03:36 PM
    • Replies: 12
    • Views: 68,289
    12-20-2015, 01:41 AM Go to last post
  5. What's the nutritional info on Whole Foods pizza?

    Started by GatorDeb, 07-05-2010 09:19 PM
    • Replies: 9
    • Views: 48,591
    07-06-2010, 10:22 AM Go to last post
  6. Brad Pitt Diet for Troy Movie

    Started by kunal7700, 07-25-2008 01:20 PM
    • Replies: 10
    • Views: 38,393
    07-26-2008, 05:57 AM Go to last post
  7. what do you guys take for upset stomach?

    Started by 0scar, 07-13-2015 05:05 PM
    • Replies: 10
    • Views: 38,197
    10-26-2015, 09:18 AM Go to last post
  8. Morning lifting before breakfast.

    Started by Zenjamin, 04-15-2011 01:15 PM
    • Replies: 9
    • Views: 37,914
    04-20-2011, 06:33 PM Go to last post
  9. Cheese, good or bad for building muscle ?

    Started by Ross, 11-12-2009 01:14 PM
    • Replies: 10
    • Views: 37,232
    11-13-2009, 01:34 PM Go to last post
  10. Am I Anabolic or Catabolic?

    Started by tadolfi, 09-21-2006 06:57 PM
    • Replies: 7
    • Views: 34,559
    05-02-2010, 07:30 PM Go to last post
  11. Will weight gainers make you fat?

    Started by MoneyMike, 08-05-2010 09:28 PM
    • Replies: 8
    • Views: 34,369
    08-07-2010, 02:59 AM Go to last post
  12. Tips for Training With Reactive Hypoglycemia

    Started by wthess, 08-04-2009 12:12 AM
    • Replies: 5
    • Views: 32,618
    11-05-2017, 04:08 AM Go to last post
  13. Smile Is sausage healthy?

    Started by BigJoe, 02-24-2006 09:09 PM
    • Replies: 5
    • Views: 29,897
    05-07-2010, 06:20 AM Go to last post
  14. boiled egg scrambled egg or fried egg?

    Started by snowycards, 02-11-2009 01:01 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 29,644
    01-06-2010, 09:37 AM Go to last post
  15. Buffet once a week?

    Started by 0scar, 10-05-2015 03:40 PM
    • Replies: 12
    • Views: 27,169
    10-09-2015, 10:52 PM Go to last post
  16. Tuna..

    Started by kunal7700, 08-06-2008 06:19 AM
    • Replies: 20
    • Views: 26,254
    08-07-2008, 03:17 PM Go to last post
  17. Best P/F/C ratio for cutting?

    Started by carmover, 04-06-2009 10:00 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 25,137
    04-09-2009, 09:45 PM Go to last post
  18. How Bad is Beer?

    Started by AngryAmerican, 02-23-2009 01:02 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 24,642
    06-27-2014, 12:56 AM Go to last post
  19. Couple of Bulking questions

    Started by Titan42, 07-31-2012 09:19 AM
    • Replies: 24
    • Views: 24,594
    08-01-2012, 08:58 PM Go to last post
  20. Super guilty week

    Started by goosetuhbow, 10-12-2009 04:19 PM
    • Replies: 6
    • Views: 22,247
    10-24-2009, 11:05 AM Go to last post
  21. How do people in prison get buff without food

    Started by 0scar, 05-04-2012 12:56 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 22,120
    06-16-2013, 01:22 AM Go to last post
  22. Cow Milk OR Buffalo Milk for Mass building

    Started by Phatan, 06-06-2013 02:22 PM
    • Replies: 15
    • Views: 21,626
    06-13-2013, 12:54 PM Go to last post
  23. Carbs before bed myth

    Started by jiakai, 08-08-2011 03:17 PM
    • Replies: 17
    • Views: 21,494
    07-28-2013, 08:38 PM Go to last post
    • Replies: 21
    • Views: 21,376
    09-21-2009, 02:46 PM Go to last post
  24. Protein/Carb/Fat percentages?

    Started by tobyh5, 10-30-2009 05:18 PM
    • Replies: 2
    • Views: 20,883
    10-30-2009, 07:33 PM Go to last post
  25. Pixie Sticks?

    Started by Douglas, 05-09-2011 08:53 PM
    • Replies: 3
    • Views: 20,883
    05-10-2011, 09:04 AM Go to last post
  26. Egg Noodles - GOOD or BAD?? (Bulking)

    Started by Tav1, 07-22-2009 08:19 AM
    • Replies: 5
    • Views: 20,797
    07-22-2009, 08:52 AM Go to last post
  27. How to eat on rest days

    Started by distancerunner, 01-08-2010 10:21 PM
    • Replies: 12
    • Views: 19,049
    01-11-2010, 01:45 AM Go to last post
  28. Continue my Cut?

    Started by PTobey, 09-16-2015 09:12 PM
    • Replies: 6
    • Views: 18,963
    09-17-2015, 02:51 PM Go to last post
  29. Chipotle?

    Started by Zachs77, 03-01-2011 09:16 PM
    • Replies: 14
    • Views: 18,644
    03-25-2011, 07:13 PM Go to last post

 

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