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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Threads: 938
    • Posts: 9,846
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,382
    • Posts: 8,043
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 34,429
    11-15-2008, 09:22 AM Go to last post
  2. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,938
    • Views: 2,137,345
    07-15-2019, 12:47 PM Go to last post
  3. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 62,808
    03-18-2019, 02:26 PM Go to last post
  4. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 117,745
    03-19-2019, 10:41 PM Go to last post
  5. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 10:58 AM
    • Replies: 7
    • Views: 7,229
    11-05-2018, 02:48 AM Go to last post
  6. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 48,063
    03-30-2019, 02:23 PM Go to last post
  1. calculating maintenance level calories

    Started by 007twister, 09-01-2016 01:02 PM
    • Replies: 2
    • Views: 505
    09-02-2016, 09:22 AM Go to last post
  2. another body fat percentage question

    Started by 007twister, 09-14-2016 12:40 PM
    • Replies: 1
    • Views: 467
    09-14-2016, 01:37 PM Go to last post
  3. Need diet help/advice :-(

    Started by 021tracyd, 06-21-2012 10:47 AM
    • Replies: 1
    • Views: 560
    06-22-2012, 12:43 AM Go to last post
  4. What cheap meal plan can i get on a budget?

    Started by 0scar, 04-12-2012 04:04 PM
    • Replies: 5
    • Views: 2,866
    04-12-2012, 05:09 PM Go to last post
  5. Help Question

    Started by 0scar, 04-14-2012 06:52 PM
    • Replies: 2
    • Views: 364
    04-14-2012, 07:44 PM Go to last post
  6. weat pasta

    Started by 0scar, 04-16-2012 05:34 PM
    • Replies: 5
    • Views: 623
    04-18-2012, 02:57 PM Go to last post
  7. Help

    Started by 0scar, 04-19-2012 11:52 AM
    • Replies: 2
    • Views: 451
    04-19-2012, 03:32 PM Go to last post
  8. protein supplement help

    Started by 0scar, 04-23-2012 09:48 AM
    • Replies: 6
    • Views: 727
    04-23-2012, 12:59 PM Go to last post
  9. How do people in prison get buff without food

    Started by 0scar, 05-04-2012 12:56 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 22,019
    06-16-2013, 01:22 AM Go to last post
    • Replies: 6
    • Views: 729
    09-12-2012, 08:52 AM Go to last post
  10. Carbs only after workout?

    Started by 0scar, 05-08-2013 08:19 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,338
    05-18-2013, 01:48 AM Go to last post
  11. I Gained fat and little muscle...

    Started by 0scar, 05-20-2013 04:59 PM
    • Replies: 11
    • Views: 802
    05-21-2013, 12:57 PM Go to last post
  12. How much Whey is too much?

    Started by 0scar, 05-29-2013 02:57 PM
    • Replies: 12
    • Views: 1,182
    06-16-2013, 01:26 AM Go to last post
  13. How to cheat?

    Started by 0scar, 05-31-2013 03:17 PM
    • Replies: 6
    • Views: 1,655
    06-12-2013, 04:44 AM Go to last post
  14. Multiple restroom visits

    Started by 0scar, 08-18-2014 09:37 PM
    • Replies: 7
    • Views: 1,014
    08-24-2014, 05:40 PM Go to last post
  15. Alternative to oatmeal

    Started by 0scar, 07-11-2014 10:52 AM
    • Replies: 1
    • Views: 596
    07-13-2014, 05:12 PM Go to last post
  16. Increased fat to meet goal calories

    Started by 0scar, 09-14-2014 10:45 AM
    • Replies: 3
    • Views: 792
    09-30-2014, 11:12 PM Go to last post
  17. Breakfast makes me sleepy

    Started by 0scar, 09-16-2014 08:43 AM
    • Replies: 24
    • Views: 3,415
    09-28-2014, 11:18 AM Go to last post
  18. Homemade weight gainer without whey

    Started by 0scar, 09-24-2014 11:41 AM
    • Replies: 4
    • Views: 1,974
    09-30-2014, 11:05 PM Go to last post
  19. high gi carbs

    Started by 0scar, 12-31-2014 08:49 AM
    • Replies: 4
    • Views: 1,371
    01-04-2015, 12:19 PM Go to last post
  20. Ground Beef

    Started by 0scar, 06-05-2015 10:03 AM
    • Replies: 16
    • Views: 4,236
    06-06-2015, 02:48 PM Go to last post
  21. Does quinoa lose carbs when you cook it?

    Started by 0scar, 05-22-2015 10:31 AM
    • Replies: 3
    • Views: 758
    05-26-2015, 09:29 AM Go to last post
  22. what do you guys take for upset stomach?

    Started by 0scar, 07-13-2015 05:05 PM
    • Replies: 10
    • Views: 38,190
    10-26-2015, 09:18 AM Go to last post
  23. Buffet once a week?

    Started by 0scar, 10-05-2015 03:40 PM
    • Replies: 12
    • Views: 27,132
    10-09-2015, 10:52 PM Go to last post
  24. What do you guys eat for Pre-workout?

    Started by 0scar, 11-16-2015 04:20 PM
    • Replies: 10
    • Views: 6,982
    01-10-2016, 08:46 AM Go to last post
  25. Been having acid reflux on my bulk

    Started by 0scar, 02-04-2016 01:56 PM
    • Replies: 1
    • Views: 413
    02-04-2016, 08:40 PM Go to last post
    • Replies: 7
    • Views: 1,186
    01-27-2011, 04:11 AM Go to last post
  26. Headaches after cardio

    Started by 18december2010, 01-12-2011 01:54 PM
    • Replies: 6
    • Views: 2,095
    01-26-2011, 02:16 PM Go to last post
  27. A few doubts!

    Started by 18december2010, 01-12-2011 06:28 AM
    • Replies: 3
    • Views: 1,482
    01-12-2011, 07:50 AM Go to last post
  28. My Diet Plan - What do you think?

    Started by 18december2010, 04-19-2011 10:09 PM
    • Replies: 0
    • Views: 543
    04-19-2011, 10:09 PM Go to last post

 

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