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Forum: Diet & Nutrition

Sub-Forums: Diet & Nutrition

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  1. What's cooking? Post your meals and food.

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    • Posts: 9,905
  2. Get your diet critiqued by experienced members.

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    • Threads: 1,384
    • Posts: 8,050
 

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 51,201
    03-30-2019, 02:23 PM Go to last post
  2. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 35,841
    11-15-2008, 09:22 AM Go to last post
  3. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 66,044
    03-18-2019, 02:26 PM Go to last post
  4. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 234
    • Views: 125,691
    03-19-2019, 10:41 PM Go to last post
  5. Sticky Thread Sticky: Protein intake in managing weight loss in athletes

    Started by Doug, 12-09-2015 10:58 AM
    • Replies: 7
    • Views: 8,641
    11-05-2018, 02:48 AM Go to last post
  6. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    518 Pages
    1 2 3 ... 518
    • Replies: 12,946
    • Views: 2,200,566
    01-16-2020, 08:21 AM Go to last post
  1. !Diet Question!

    Started by Joe187, 08-02-2008 10:32 PM
    • Replies: 1
    • Views: 636
    08-03-2008, 07:15 AM Go to last post
  2. $$$ spent on food per month ??

    Started by Skudman, 12-19-2007 12:55 AM
    • Replies: 4
    • Views: 852
    12-19-2007, 03:14 AM Go to last post
  3. $20/week mealplan? Bulk buy meal plan?

    Started by AqueousFila, 12-08-2009 12:16 PM
    • Replies: 10
    • Views: 2,239
    12-10-2009, 03:44 PM Go to last post
  4. Question % to cut carbs as goal date approaches???

    Started by ndz3, 03-10-2010 05:29 PM
    • Replies: 1
    • Views: 555
    03-10-2010, 05:59 PM Go to last post
  5. "Anabolic Diet" anyone?

    Started by doockie, 03-19-2009 09:11 AM
    • Replies: 2
    • Views: 1,055
    03-20-2009, 11:29 AM Go to last post
  6. "bulking was always a disaster"

    Started by newguy470, 09-28-2010 07:39 PM
    • Replies: 3
    • Views: 638
    09-28-2010, 10:57 PM Go to last post
  7. "Forks over Knives" (LONG READ)

    Started by myca, 09-12-2011 02:56 PM
    • Replies: 2
    • Views: 1,517
    09-12-2011, 06:41 PM Go to last post
  8. "Green" Drinks?

    Started by OneGun, 07-27-2015 10:48 AM
    • Replies: 15
    • Views: 16,593
    12-18-2015, 09:54 PM Go to last post
  9. "Healthier" Bacon

    Started by 2328, 10-12-2012 05:17 PM
    • Replies: 8
    • Views: 1,009
    10-13-2012, 01:37 AM Go to last post
  10. "Mental Breakdowns During Showprep"

    Started by ATNcoaching, 04-28-2014 09:37 AM
    • Replies: 0
    • Views: 775
    04-28-2014, 09:37 AM Go to last post
  11. "Modern" bulking plans

    Started by waffles, 01-14-2013 07:37 PM
    • Replies: 3
    • Views: 662
    01-15-2013, 12:31 AM Go to last post
  12. "On the go" healthy food

    Started by fitnessfanatic, 09-10-2009 01:36 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,912
    11-11-2009, 04:13 PM Go to last post
  13. "starvation mode"

    Started by gatitagata, 03-14-2009 11:49 PM
    • Replies: 22
    • Views: 3,142
    03-15-2009, 05:06 PM Go to last post
  14. "White" Carbs

    Started by ChadP, 01-21-2011 12:37 AM
    • Replies: 7
    • Views: 886
    01-21-2011, 08:26 PM Go to last post
  15. "Zero Calorie" Snacks

    Started by 403ANDERSON, 01-28-2010 11:58 AM
    • Replies: 8
    • Views: 1,697
    01-31-2010, 07:51 AM Go to last post
  16. ' Eating ' Mood

    Started by myca, 05-01-2010 04:33 PM
    • Replies: 12
    • Views: 1,653
    05-05-2010, 06:22 PM Go to last post
  17. ****ing hungryyy O_O

    Started by kod3, 06-14-2010 04:33 PM
    • Replies: 2
    • Views: 752
    07-02-2010, 02:47 AM Go to last post
  18. ***This just in: Drinking milk helps build muscle****

    Started by BigJosh, 12-07-2010 03:48 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,691
    12-08-2010, 10:36 AM Go to last post
  19. ***This Just In: Milk May Help Burn Fat***

    Started by TBtaylor52, 12-07-2010 03:50 PM
    • Replies: 3
    • Views: 653
    12-08-2010, 01:54 PM Go to last post
  20. *Casein In The Morning?

    Started by xwardenx, 10-04-2009 02:13 AM
    • Replies: 4
    • Views: 5,699
    10-04-2009, 07:36 PM Go to last post
  21. Red face *Please critique my meals.

    Started by ToDaChange, 04-16-2012 07:47 AM
    • Replies: 7
    • Views: 783
    04-19-2012, 11:48 PM Go to last post
  22. -500

    Started by crchirino, 02-25-2010 01:05 AM
    • Replies: 3
    • Views: 572
    02-25-2010, 07:41 AM Go to last post
  23. Question .:Simple Diet Plan:.

    Started by SaiTheKid, 07-29-2010 12:21 AM
    • Replies: 6
    • Views: 981
    07-29-2010, 08:18 PM Go to last post
    • Replies: 3
    • Views: 639
    01-26-2013, 10:38 AM Go to last post
  24. 0.6gr of protein per KG

    Started by 18december2010, 04-04-2012 07:57 PM
    • Replies: 10
    • Views: 1,493
    04-06-2012, 02:30 AM Go to last post
  25. 1 cup long grain brown rice cooked 60g carbs?

    Started by kamran1989, 06-11-2009 01:56 PM
    • Replies: 4
    • Views: 4,589
    06-11-2009, 02:24 PM Go to last post
  26. 1 gram per lbs?

    Started by skeasor, 12-04-2009 11:52 PM
    • Replies: 1
    • Views: 1,005
    12-05-2009, 03:41 AM Go to last post
  27. 1 liter of nonfat milk a day too much?

    Started by like2bshredded, 06-26-2011 11:36 AM
    • Replies: 2
    • Views: 1,250
    06-26-2011, 12:19 PM Go to last post
  28. 1 week rest and eating

    Started by aussie29, 09-06-2009 07:13 AM
    • Replies: 2
    • Views: 676
    09-07-2009, 03:13 AM Go to last post
  29. 1% Milk to Fat Free

    Started by Cubanito1015, 07-15-2011 01:02 AM
    • Replies: 3
    • Views: 689
    07-15-2011, 08:07 AM Go to last post

 

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