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  • Doug's Avatar
    02-01-2020, 07:03 AM
    Doug replied to a thread Supplements in Workouts & Training
    BCAA drinks/supplements before, during, and after workouts help with recovery, muscle power and gains
    1 replies | 187 view(s)
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    what does rep timing mean when you say 8-1-8
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    Aww, you remembered!

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    Looks like 8 to go to get the membership to 10,000, that is awsome....
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    Hi mate, Will the members profile, like the information contained in old profile be included in the new info for the members,
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    Hi mate, made some changes have we..lol, was looking at who was online and seen that most people in the location there was a padlock ("viewing closed thread") in most of the people location
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