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177 Visitor Messages

  1. View Conversation
    soooo Damien... I'm almost at the point where i need to re-order some protein (like in the next day or so), how is the ON whey tropical flavor? or maybe you dont know... haha
  2. View Conversation
    sup bro?...i need some help with nutrition...i train hard but im not sure i eat hard if you know what i mean...im 100% natural...i bank on natural suppliments like fish,wheat germ..etc etc...im from the caribbean...some help would be apprieciated dearly....one love....peace..
  3. View Conversation
    sir yes sir , mr. bossman ::salutes::
  4. View Conversation
    mmm you're right. Let me chew on it haha. I'm goin liftin tomorrow, so maybe i'll start it up after I get back...
  5. View Conversation
    haha people would probably laugh at the weight i'm liftin
  6. View Conversation
    Out of curiosity... do any girls on here have a training log?
  7. View Conversation
    Thanks alot brother, i always find my way back to M&S, stay strong!!!
  8. View Conversation
    http://www.muscleandstrength.com/for...pplements.html

    Check that out and tell me what you think ?
  9. View Conversation
    Site seems to have slowed some-what do you make of it? A new contest brewing in that head of yours? Maybe most referrals to the site.
  10. View Conversation
    Ah sweet ok. Well I went ahead and got watermelon i love it! haha thanks man :]
Showing Visitor Messages 101 to 110 of 177
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About Damien

Basic Information

About Damien
Training Experience:
10-20 Years
Training Log Link:
http://www.muscleandstrength.com/forum/threads/713-Members-Start-Your-Own-Training-Journal!
Fitness Goals:
Build Muscle
Location:
M&S HQ
Your Gender:
Male
Weight:
180lbs
Age:
20-30
Occupation:
Owner/CEO Muscle & Strength
Interests:
Business, Travel, Animals, Nature

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Total Posts
Total Posts
9,653
Posts Per Day
1.90
Albums
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2
Total Photos
15
Visitor Messages
Total Messages
177
Most Recent Message
09-07-2012 10:52 AM
General Information
Join Date
02-21-2006

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