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    Nice one, so you think im overtraining also...ok
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    Yeah, I follow a low volume, high-intensity training that is better than most HIT programs I see.. Nice to know that you're also doing the same volume as I do for biceps. Keep it up!
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    **But most people are lazy and just pay attention to protein grams and overall calories ** That WAS NOT a shot at YOU! I swear!!
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    Thanks for the rep buddy. Another quick weight update yesterday and I'm up to 193, catching you up
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About Scrutiny

Basic Information

Date of Birth
June 6
About Scrutiny
Training Experience:
3-4 Years
Fitness Goals:
Build Muscle
Location:
Australia
Your Gender:
Male
Age:
<20

Signature


Consistency is the key

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Total Posts
14,530
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Visitor Messages
Total Messages
364
Most Recent Message
07-17-2014 06:40 AM
General Information
Last Activity
06-24-2020 11:06 PM
Join Date
10-02-2008

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