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About Maikel

Basic Information

About Maikel
Training Experience:
2-3 Years
Fitness Goals:
Build Muscle
Location:
United States
Your Gender:
Male
Weight:
150
Age:
<20
Occupation:
Whatever has to be done
Interests:
Working out, video games, media, video editing, audio editing

Signature


All Pro's Beginner Workout
At the start: 132.4 lbs
1 month in: 136 lbs
2 months in: 136 lbs
3 months in: 141.6 lbs
Filled out size small t-shirts!
4 months in: 146.8 lbs
5 months in: 149.2 lbs
6 months in: 142.6 12.6% body fat 22.9 BMI
Chest/Armpit Area injury (forgot what side) took 6 months to a year to recover
Arm length 26 inches to finger, 19 inches to wrist
Chest 36 inches
Neck 14.5 inches
5'6
End of All Pro's:
2 years in: 150 lbs 5'8
Start of Stronglifts 5x5: 150 lbs 5'8
1 month in: 159 lbs 5'8
Upper Back/Ribs/Shoulder Injury (left side) still recovering after a week


Statistics


Total Posts
Total Posts
222
Posts Per Day
0.08
General Information
Last Activity
01-07-2016 08:30 AM
Join Date
10-14-2013
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