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    Were you not amused by my story in your Search For The Ideal thread?!?

    http://www.muscleandstrength.com/for...tml#post502657
  2. View Conversation
    who are you quoting in your new sig, Carl??
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    Your skills are neeeded in the Random Thoughts Thread! LOL

    http://www.muscleandstrength.com/for...tml#post496698
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    Thanks for the rep, Carl!
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    Cheers Carl - hard to believe, but its an honor to have recognition from your peers and to be in the 300 rep club. I appreciate every rep in the spirit they are given, and I love giving them more than receiving them.They mean nothing unless respect from your peers is behind them. I feel I do have respect, and as such the reps are very special to me.
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    Thanks for the rep Carl! I honored to be a part of the 200 rep club
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    Ok... makes sense. Cuz I'm going to be leaving town wednesday so I'll probably only get 2 or so lifting days anyways, but I might do some plyo type stuff just not to lose any fitness. Spanks!
  8. View Conversation
    Carlson... quick question about deload... I know I lower my main lifts, but do I also scale back the weight on my supplement lifts too? Or keep hittin those heavy?
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    thanks for the rep Carl!
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    Yup, that qualifies you as an Elite M&S Squatter. Go for it mate. You naturaly have it in you
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About carl1174

Basic Information

Date of Birth
November 11, 1974 (45)
About carl1174
Training Experience:
4-5 Years
Fitness Goals:
Sex Appeal
Location:
Pontypridd, South Wales
Your Gender:
Male
Weight:
190lbs
Age:
30-40
Occupation:
business manager (desk jockey)
Interests:
gym.... (4 kids so barely time for that ha ha)

Signature


power level 70,880

Follow my log... Carl1174 Search for the Ideal

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10-15-2008

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