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    Hahha always trying to get stronger!! I am pumped. For strongman there is 2 weight divisions, over 105kg (230lbs) and under 105kg (230lbs). Then it is split in experience level and by definition weights. I am under 105kg. Thats good, how is it all going? What sort of gains?
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    Hey man, yeah good man. My next strongman comp is in a couple of weeks so I am pumped. Also setting up my own strongman/pl gym. What about you?
  3. View Conversation
    Sounds like a good plan you have there!

    Currently keeping with my lean mass gain phase at the moment. It's the middle of winter here in AUS so I'll be keeping with what I'm doing till probably around August/September where I'll then look into a cut.

    So till then, as much lean mass as possible hopefully!
  4. View Conversation
    Thanks for the reps
  5. No problem! I think everything you were saying in that thread was great...so I had to share some love lol.
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    Thanks for the rep+ !
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    Gained any weight yet?
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    appreciate the rep
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    You will never get to 215lbs eating grapes and blueberries covered in yogurt! Grill up a steak for breakfast!
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    Thanks for the rep - Good luck with the 4 day split
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About DTjCW

Basic Information

Date of Birth
February 14, 1987 (33)
About DTjCW
Training Experience:
5-10 Years
Fitness Goals:
Build Muscle
Location:
Melbourne
Your Gender:
Male
Age:
20-30

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ON THE ROAD TO 260LB! Currently 237.6

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https://forum.muscleandstrength.com/members/13674-DTjCW?s=5aa09cfdcc6ecf2263aa5187610b9043
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