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  • Doug's Avatar
    03-16-2020, 06:44 AM
    Doug replied to a thread Intro in New Member Introductions
    Hi, welcome to the forum David
    2 replies | 169 view(s)
  • Doug's Avatar
    03-12-2020, 07:11 AM
    Doug replied to a thread Routine help in Muscle Building
    Hi, welcome to the forum, take a look in the "Workouts" section at the top of the page, plenty of workouts for you to choose from
    1 replies | 190 view(s)
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About Avk111

Basic Information

About Avk111
Training Experience:
< 6 Months
Fitness Goals:
Build Muscle
Your Gender:
Male
Age:
<20

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Total Posts
Total Posts
216
Posts Per Day
0.12
General Information
Last Activity
12-13-2016 12:56 PM
Join Date
03-09-2015

2 Friends

  1. 5kgLifter 5kgLifter is offline

    Kettlebells' Angel !!!!

    5kgLifter
  2. Doug Doug is offline

    Trusted Advisor

    Doug
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