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7 Visitor Messages

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    Thanks for the Rep!
  2. View Conversation
    Thanks for the rep
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    If you mean the one in my photo album, it wasn't mine it was a friends. It hooks around the door frame so you can take it down without any marks. V cool, and I've done 40kg weighted pull ups on it (at 70kg bodyweight), no problem so it's pretty solid!
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    Just a standard bar that expands when you twist it to fit into the door frame, it does the job!
  5. View Conversation
    Quick question regarding that 700 calorie weight gaining shake. You said to drink 16 ounces of milk with it. Should it be whole milk, 2% or skim milk? Any suggestions. Its just very frustrating trying to get this diet thing down right. Thanks for your help. Another quick question, how can I tell for sure how many calories are exactly in there? Should I add all the calories up from the nutrition facts? Thanks for the help!
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    Thanks for the Rep + BarryT! Hope your training is going well!
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    haha someone always notices the mess i got in the background... imma blame that trash on my sister bein in town
Showing Visitor Messages 1 to 7 of 7
About BarryT

Basic Information

About BarryT
Training Experience:
1-2 Years
Fitness Goals:
Cut Fat
Location:
Madison, MS USA
Your Gender:
Male
Age:
30-40

Signature


Leaning Out

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Total Posts
Total Posts
1,584
Posts Per Day
0.38
Albums
Total Albums
1
Total Photos
1
Visitor Messages
Total Messages
7
Most Recent Message
04-27-2010 10:41 PM
General Information
Last Activity
08-12-2019 04:58 PM
Join Date
01-15-2009

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