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  • AmandaDawson's Avatar
    06-02-2018, 02:34 AM
    One common way to divide up your training is to use the Push/Pull/Legs Split, in which one day you'll do all your major upper-body pushing muscle...
    6 replies | 154 view(s)
  • AmandaDawson's Avatar
    05-22-2018, 06:07 AM
    AmandaDawson replied to a thread Office exercise in Exercises
    Everybody is well aware that sitting all day at the desk is not a healthy way to live for sure, but many of us have to do it anyway. Whether it’s...
    4 replies | 351 view(s)
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About AmandaDawson

Basic Information

About AmandaDawson
Training Experience:
Just Started
Fitness Goals:
Build Muscle
Location:
USA
Your Gender:
Female
Weight:
45
Age:
<20
Occupation:
Blogger
Interests:
Writing and travelling
Biography:
Health and fitness blogger.

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Total Posts
Total Posts
19
Posts Per Day
0.03
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Last Activity
06-05-2018 03:16 AM
Join Date
08-23-2016
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http://www.defensesoap.com/
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