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24 Visitor Messages

  1. View Conversation
    hi mate, just come back on here after a while off. i smashed my self up on a motorbike and was off for a good 6 months alotgether. Am training again now and just thought Id have a quick look on here. Hows things with you??? Backs looking good
  2. View Conversation
    Where you been man? Snowed in?
  3. View Conversation
    yeah cool man

    I been trying to put on weight for like 2 years finally got it sorted and bulked for a year but its going to be after my holiday that I really start calculating everything for optimum bulking muscle gain etc as I am not enjoying cutting at all...
  4. View Conversation
    yeah wicked man

    Not bad just cutting some I go away in 4 weeks today (not a lads one)

    Everyone seems to be going to malia this year! Have a good one mate!

    You been cutting before or you lean anyway?
  5. View Conversation
    whats up bro! havent heard from you in forever. how is your back program going?
  6. View Conversation
    Thanx for the Rep+ Ips!
  7. View Conversation
    oh u rated a guy in the gallery a 5 soemone gave him a one- alwz give unreasonably low ratings

    http://www.muscleandstrength.com/gal...0&limit=recent
  8. View Conversation
    Weekend was great! Parties everywhere! lol. I'm 21 now. How ol you turnin?
  9. View Conversation
    how is your workout program coming along? good luck with the deadlifts! you will be sore forever!
  10. View Conversation
    hey- your right about that new guy average...that elliot guy alwz gives low ratings...
Showing Visitor Messages 1 to 10 of 24
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About ipswichlee

Basic Information

Age
32
About ipswichlee
Training Experience:
6-12 Months
Fitness Goals:
Build Muscle
Location:
Ipswich, Suffolk, UK
Your Gender:
Male
Weight:
154lbs
Age:
20-30
Occupation:
Quantity Surveyor
Interests:
Cars, Music, Film, The G.F
Biography:
5ft 10" / slim but toned / educated / outgoing

Signature


Age: 22 - Height: 5ft 10" - Weight: 156lbs - Body Fat: 9%
What you give, is what you get
FRESH START

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https://forum.muscleandstrength.com/members/14947-ipswichlee?s=d11127891a515e0ba12396bda13c7e9c
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Most Recent Message
02-19-2010 10:10 AM
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Last Activity
07-20-2010 11:46 AM
Join Date
02-10-2009

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