MEMBER LOGIN

Tab Content
No More Results

161 Visitor Messages

  1. View Conversation
    your home workout is great man im on a 4 week vacation away from home and bought some dbs when i got there.. using a hotel coffee table as a bench but otherwise its ****ign awesome workout man
  2. View Conversation
    Thanks for the picture comment
  3. View Conversation
    Thanks for the vote
  4. View Conversation
    np!
  5. View Conversation
    thanks for the rep!
  6. View Conversation
    thanks for the reps!
  7. View Conversation
    Thanks for comment on my post. Cheers
  8. View Conversation
    THanks for the Rep+ on the BodY Fat Scale thread, Franko!!
  9. View Conversation
    Thanks for the rep!!
  10. View Conversation
    Thanks for the rep lol
Showing Visitor Messages 1 to 10 of 161
Page 1 of 17 12311 ... LastLast
Page 1 of 17 12311 ... LastLast
About Frankoman

Basic Information

Date of Birth
December 31
About Frankoman
Training Experience:
2-3 Years
Fitness Goals:
Build Muscle
Location:
America
Your Gender:
Male
Weight:
175
Age:
<20
Occupation:
Professional Lax Bro
Interests:
Lacrosse, Wrestling, Computers, Gaming, Women
Biography:
I am the strategist.

Signature


"If a job is worth doing, it's worth doing properly."

"You've got to build the house before you paint it." - muscletrainerd

"Bodybuilding is a marathon; not a sprint." - Coach

Statistics


Total Posts
Total Posts
3,251
Posts Per Day
0.72
Visitor Messages
Total Messages
161
Most Recent Message
07-15-2011 12:31 AM
General Information
Last Activity
04-20-2021 11:38 AM
Join Date
02-21-2009

50 Friends

  1. gunners1987 gunners1987 is offline

    Coming Up The Ranks

    gunners1987
  2. Henry19 Henry19 is offline

    M&S Power User

    Henry19
  3. Hercules212 Hercules212 is offline

    M&S Senior Member

    Hercules212
  4. hunterace hunterace is offline

    Seasoned M&S Veteran

    hunterace
  5. JBEXPRESS JBEXPRESS is offline

    Regular Poster

    JBEXPRESS
  6. JMango JMango is offline

    LegCurlBrah

    JMango
  7. kds48 kds48 is offline

    M&S Power User

    kds48
  8. muscletrainerdh muscletrainerdh is offline

    BGD - Superset Superman

    • Send a message via MSN to muscletrainerdh
    • Send a message via AIM to muscletrainerdh
    • Send a message via Yahoo to muscletrainerdh
    muscletrainerdh
  9. Off Road Off Road is offline

    Frequent Poster

    Off Road
  10. Perseo Perseo is offline

    M&S Elite Member

    Perseo
Showing Friends 21 to 30 of 50
Page 3 of 5 FirstFirst 12345 LastLast
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use