MEMBER LOGIN

Tab Content
No More Results

161 Visitor Messages

  1. View Conversation
    Well thanks bro! I appreciate it!
  2. View Conversation
    hah why u say that?
  3. View Conversation
    I will be out in RI Feb 7-11
  4. View Conversation
    u got dem jacked fibra brahh
  5. View Conversation
    Wrestling seasons comin up!
  6. View Conversation
    hows the training going ??
  7. View Conversation
    She was recently elevated to the top of my hottest women list. It takes someone special to get that honour.
  8. View Conversation
    Yeah I've been in random thoughts and made a training log. Ugh to students :P Idk if you remember but I'm a high school teacher haha. I need to get a decent routine going as well as my cardio. Glad you had fun at the show lol.
  9. View Conversation
    Hey man! Yeah it's been forever and a half. Got a new job, moved, and just haven't had a great deal of time for anything lately. Working 12 hour days really gets to you. I'm gonna start making time to work out again though, gained back a majority of the weight I lost and does not feel good. How have you been?
  10. View Conversation
    lol yeah I do have more. I will pm you some tomorrow. One of them I created myself :P. I would give you them now, but I need sleep.
Showing Visitor Messages 11 to 20 of 161
Page 2 of 17 FirstFirst 123412 ... LastLast
Page 2 of 17 FirstFirst 123412 ... LastLast
About Frankoman

Basic Information

Date of Birth
December 31
About Frankoman
Training Experience:
2-3 Years
Fitness Goals:
Build Muscle
Location:
America
Your Gender:
Male
Weight:
175
Age:
<20
Occupation:
Professional Lax Bro
Interests:
Lacrosse, Wrestling, Computers, Gaming, Women
Biography:
I am the strategist.

Signature


"If a job is worth doing, it's worth doing properly."

"You've got to build the house before you paint it." - muscletrainerd

"Bodybuilding is a marathon; not a sprint." - Coach

Statistics


Total Posts
Total Posts
3,251
Posts Per Day
0.72
Visitor Messages
Total Messages
161
Most Recent Message
07-15-2011 12:31 AM
General Information
Last Activity
04-20-2021 11:38 AM
Join Date
02-21-2009

50 Friends

  1. 5kgLifter 5kgLifter is offline

    Kettlebells' Angel !!!!

    5kgLifter
  2. ArnoldSchwarz1 ArnoldSchwarz1 is offline

    Regular Poster

    ArnoldSchwarz1
  3. badkarma badkarma is offline

    Frequent Poster

    badkarma
  4. BigJosh BigJosh is offline

    Banned

    BigJosh
  5. BigMan BigMan is offline

    Regular Poster

    BigMan
  6. Blaster Blaster is offline

    Lord Humungous

    Blaster
  7. BLITZKRIEG BLITZKRIEG is offline

    Seasoned M&S Veteran

    BLITZKRIEG
  8. brandonk52 brandonk52 is offline

    Frequent Poster

    brandonk52
  9. Brenden061 Brenden061 is offline

    Custom User Title

    Brenden061
  10. conquerer conquerer is offline

    Frequent Poster

    conquerer
Showing Friends 1 to 10 of 50
Page 1 of 5 123 ... LastLast
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use