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  1. Hi,Good Day;
    My name is Miss.Mary Dion, I saw your profile to day at (ustillup.com) and was moved and become interested in you, I will like you to send me an email to my address (mary_dion50@yahoo.in) so that i can give you my pictures for you to know whom i am.

    I believed we can move from here? Remember colour or distance does not matter but LOVE matters allot in life). Reply
    me back with my email address (mary_dion50@yahoo.in) hope to hear from you soon
    yours Miss.Mary Dion!
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About Abdullah

Basic Information

Date of Birth
April 6, 1991 (29)
About Abdullah
Training Experience:
6-12 Months
Fitness Goals:
Cut Fat
Location:
Qatar
Your Gender:
Male
Weight:
65.5 kg
Age:
<20
Interests:
working out
Biography:
i like to spend lots of time on reading and learning about anything that's related to getting lean

Signature


cutting for my first time.
current bodyfat 15-16% goal 8-11%

"with your will and your mind you can control almost everything. don't let your appetite cheat you, control yourself. eat what is good and ignore what is not good."

Contact


This Page
https://forum.muscleandstrength.com/members/15403-Abdullah?s=6986846add490adce98d21c4ae6feab4
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Most Recent Message
09-22-2011 03:32 PM
General Information
Last Activity
05-06-2009 04:05 PM
Join Date
02-28-2009