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    Hey steve, Just devising my workout plan now and was wondering If you could shed some advise.

    Firstly Could you recommend a decent pair of power lifting shoes that Cost vs Usage is good, 100$ USD would probably be around my Max. I currently use over pro-nating running trainers, which obviously isn't ideal especially on the squat.

    Also what is the deal with always wearing a 4" belt for the core lifts, both Rippletoe and Wendler recommend it, Im wondering is the investment worth it, I currently had a cheap flimsy 4" with 2" and only use for max sets to protect the lower back, they say it doesn't actually assist the core movements of the lifts just allows you to keep your body tight. Im wondering whether I've misread.

    Also I'm wondering if you could perhaps recommend short styles as I find traditional shorts often impede movement especially when squatting low.
    I was considering running shorts, but I dont quite fancy exposing half a glute and the rest while lifting if you catch my drift.

    Going into the gym today to establish my 1RM for all for core lifts and nothing else (Other than warming up) In prep for the routine, should be an exciting day.
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    Cheers for the rep big fella!
  3. View Conversation
    Thanks Steve. I wish I could neg!
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    Hey Buddy! Thanks for the rep. I know there may be more to it - but hoping it helps the guy. You look like you're staying busy! Good times, I'm sure. Ha,Ha,Ha
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    Thanks for the rep Steve!
  6. View Conversation
    thanks for the reps
  7. View Conversation
    Thanks again Steve!
  8. View Conversation
    Thanks for the rep Steve!
  9. View Conversation
    Thanks for the rep Steve!
  10. View Conversation
    Thanks for the rep steve
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About Steve

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Age
53
About Steve
Training Experience:
20+ Years
Fitness Goals:
Build Muscle
Location:
The Dungeon
Your Gender:
Male
Age:
40-50
Occupation:
M&S Content Manager

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