MEMBER LOGIN

No Recent Activity

8 Visitor Messages

  1. View Conversation
    Someone got ripped for summer damn
  2. View Conversation
    nice pic bro!
  3. View Conversation
    yea man its where I put on fat, size, the quickest for sure. Strangely enough my pant sizes dont change that much im always a size 31
  4. View Conversation
    ok i will try to calculate my bmr, i will search how to do it then!

    high rich in protein foods!

    if u don't mind how long of waiting to have a body like urs!?
  5. View Conversation
    well you look above average for sure, I think its just the perfectionist in us because im the same way, always critizing myself thinking I can do better
  6. View Conversation
    hey man your arms are looking built, you gonna post any more pics of progress or anything?
  7. View Conversation
    Not really sure what worked best to be honest. I just do different exercises after my staple lift (barbell curl) and see how it goes.
  8. View Conversation
    thanks for the rep!
Showing Visitor Messages 1 to 8 of 8
About spartanwarrior

Basic Information

Date of Birth
August 28
About spartanwarrior
Training Experience:
5-10 Years
Fitness Goals:
Get Huge
Location:
New Jersey
Your Gender:
Male
Weight:
150
Age:
20-30
Occupation:
having no occupation
Interests:
bodybuilding and music (playing)
Biography:
I am from Colombia

Signature


Be lean, be big

Statistics


Total Posts
Total Posts
873
Posts Per Day
0.22
Albums
Total Albums
1
Total Photos
7
Visitor Messages
Total Messages
8
Most Recent Message
05-31-2012 01:25 AM
General Information
Last Activity
05-21-2017 10:29 PM
Join Date
06-05-2009

6 Friends

  1. BrandonCV BrandonCV is offline

    Just joined M&S

    BrandonCV
  2. Graeme Graeme is offline

    Psychosociety

    • Send a message via MSN to Graeme
    Graeme
  3. GreekStrong GreekStrong is offline

    Regular Poster

    GreekStrong
  4. IvanTheTerible IvanTheTerible is offline

    M&S Senior Member

    IvanTheTerible
  5. toxicthrasher toxicthrasher is offline

    Just joined M&S

    toxicthrasher
  6. warlock13 warlock13 is offline

    Just joined M&S

    warlock13
Showing Friends 1 to 6 of 6