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  1. View Conversation
    Thanks for The Reps Doug! You're Before and After pics are awesome! Good Work!
  2. View Conversation
    LOL Thanks Doug, yeah I didn't read the books, so I was totally blown away that they Killed Drogo off so soon. But the actor who played him is the new Conan the Barbarian so I look forward to seeing him in that.

    Other than that, still dealing with an elbow injury which is holding back some of my lifts, but doing my best to work around.

    Hope you are doing well and enjoying your summer.
  3. View Conversation
    I trained at Tiger Muay Thai in Phuket, then stayed at Super Pro resort in Koh Samui. Had some solid training at both camps! Hopefully next time I go, I can spend some more time there! Every trip to Thailand always seems too short!
  4. View Conversation
    Hey Doug!
    I went to Thailand on holiday but managed to fit about 2 weeks of solid Muay Thai and MMA training in. Was awesome, feels like everything you do is in a sauna! Where about did you go in Thailand?
    That place has to be my best place in the world. Cant wait to go back! Next time I go, I want to spend at least a month there to train.
  5. View Conversation
    Why you going to Thailand dude?
    For the Muay Thai training? or for holidays??
  6. View Conversation
    Thanks a lot for the rep dude!
  7. View Conversation
    Haha that depends on what you think when your looking at it Lol but no if it helps and motivates you that would be great You've made some massive improvements Doug and after your bulk this winter and next cut i know your gonna be looking really thick and strong
  8. View Conversation
    thanks for the reps!
  9. View Conversation
    Been cutting for 2 weeks. Decided to put off getting bigger to look pretty this summer.
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About Doug9x

Basic Information

Date of Birth
August 18, 1991 (28)
About Doug9x
Training Experience:
2-3 Years
Fitness Goals:
Sex Appeal
Location:
Birmingham, UK
Your Gender:
Male
Weight:
170lbs
Age:
<20
Occupation:
Student
Interests:
Gigs/Concerts, Drinking, Thai Boxing, MMA, Computer Games, Wildlife, Food/Cooking
Biography:
At university in Birmingham (UK) studying Business and Management.

Statistics


Total Posts
Total Posts
5,015
Posts Per Day
1.33
Albums
Total Albums
3
Total Photos
12
Visitor Messages
Total Messages
237
Most Recent Message
09-11-2011 11:59 AM
General Information
Last Activity
12-02-2012 02:10 PM
Join Date
07-24-2009

27 Friends

  1. 5kgLifter 5kgLifter is offline

    Kettlebells' Angel !!!!

    5kgLifter
  2. Abaddon Abaddon is offline

    Größte Mutter im Zimmer

    Abaddon
  3. bigtim27 bigtim27 is offline

    The Thrilla from Phila!!

    bigtim27
  4. Blaster Blaster is offline

    Lord Humungous

    Blaster
  5. carl1174 carl1174 is offline

    Muscle Hobbit

    carl1174
  6. CityMiller CityMiller is offline

    The Athlete

    CityMiller
  7. Coach Coach is offline

    Banned

    Coach
  8. DannyT DannyT is offline

    Seasoned M&S Veteran

    DannyT
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    Seasoned M&S Veteran

    darshan
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    Crocked :-(

    Gaz6682
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