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  • Doug's Avatar
    02-01-2020, 07:03 AM
    Doug replied to a thread Supplements in Workouts & Training
    BCAA drinks/supplements before, during, and after workouts help with recovery, muscle power and gains
    1 replies | 193 view(s)
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About alibashall

Basic Information

Date of Birth
September 16, 1993 (26)
About alibashall
Training Experience:
Just Started
Fitness Goals:
Build Muscle
Location:
Cape Town, South Africa
Your Gender:
Male
Weight:
70kg
Age:
<20
Occupation:
Student
Interests:
Art, Language, working out
Biography:
I'm a 15 (almost 16) year old 6 foot 3.5 kid, who needs to put on a LOT of muscle mass! =)

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consistency and good judgment are the keys to all successes

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Total Posts
5
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General Information
Last Activity
08-26-2010 09:53 AM
Join Date
08-17-2009

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