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9 Visitor Messages

  1. View Conversation
    thanks for the reps!
  2. View Conversation
    Welcome back beast! Now get to it!
  3. View Conversation
    thanks for the reps Alex
  4. View Conversation
    Thanks for the Rep, Alex!
  5. View Conversation
    Send me a PM and we'll talk specifics on strength training. I'll point you in the right direction.
  6. View Conversation
    SWEEETTTT for that site mate, been on it all day, great way to track what im eating, even downloaded the app for the iphone so can update on the go! best bit of help yet! was looking for football tho, it kept coming up american football, took me a while to click they call it ''soccer''
    thanks again anyway!!
  7. View Conversation
    Just had a look at ya blog, im finding it hard to keep my calories up, specially at the right percentage. Have you done a bulking diet b4? im finding out that you have to be very dedicated. I see ya from newcastle, heard a lot of good things about nightlife up there. considering a trip with the lads for a weekend, recomend any places?
    Cheers
    Liam
  8. View Conversation
    Good To see a fellow Brit on here! Im bulking atm hows your bulk going ?
  9. View Conversation
    Glad I could help on the website. I use it every day and they have a great database of brands of foods. Could you Rep me in that thread? Good luck.

    Thanks and Happy Thanksgiving.
Showing Visitor Messages 1 to 9 of 9
About AlexE

Basic Information

Age
31
About AlexE
Training Experience:
3-4 Years
Fitness Goals:
More Strength
Location:
Newcastle UK
Your Gender:
Male
Weight:
217lbs
Age:
20-30

Statistics


Total Posts
Total Posts
1,384
Posts Per Day
0.36
Visitor Messages
Total Messages
9
Most Recent Message
08-30-2011 04:11 PM
General Information
Last Activity
05-10-2020 07:53 AM
Join Date
11-02-2009

3 Friends

  1. Gaz6682 Gaz6682 is offline

    Crocked :-(

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    Just joined M&S

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    Regular Poster

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