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11 Visitor Messages

  1. thanks very much, but I am having trouble with my diet I am in a real rutt over it.
  2. View Conversation
    Thanks for the Rep + Aussieangie!! Your abs are looking phenominal!!
  3. I am in Melbourne. and you?
  4. View Conversation
    Where abouts in AUS are you Angie?
  5. View Conversation
    ha!! dont hav a secret, dont really have abs!! no where near anything like yours. losing the fat 1st then gonna try cut. started doin weighted abs exercises though. diet ok 2
  6. I do a lot of cable exercises, and lift heavy so this also works my core. I also do crunches and situps. I am still working on perfecting my diet, so that part is not a strength for me. and you?
  7. View Conversation
    so whats your secret, weighted ab workouts and good diet??
  8. thanks very much for your comment
  9. View Conversation
    great abbs aussie, props to you
  10. thank you...Id love to see pics.
    take care
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About AussieAngie

Basic Information

Age
43
About AussieAngie
Training Experience:
< 6 Months
Fitness Goals:
Build Muscle
Location:
Australia
Your Gender:
Female
Weight:
49.8
Age:
30-40
Occupation:
self employed
Interests:
going to the gym, reading, listening to music, motivating myself, spending time with the family
Biography:
I recently lost quite a bit of weight, now I am in the process of transforming my body

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The best things in life are worth working hard for!

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11
Most Recent Message
12-09-2009 08:54 AM
General Information
Last Activity
07-31-2011 03:29 AM
Join Date
11-23-2009

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