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  1. If I did, I didn't mean to +Neg you. I only meant to + you for replying to my Post with advice.
  2. View Conversation
    thanks for the rep+ mate - sorry if there was a miscommunication...
  3. View Conversation
    No as far as I know I still hold that record, and the 2-finger deadlift one (see my album for that one) But, any male should be able to break it easily; I mean they have 10 times the amount of testosterone as me
  4. View Conversation
    Hi Neodauz

    I wouldn't recommend shrugging. Just keep the weights to the side and walk as you would when carrying a heavy suitcase, but don't just let the arms drag away from the shoulders, keep them tight.
  5. View Conversation
    ohh seriously? never knew. good to hear ! malaysian keeping fit ! :P
  6. View Conversation
    for the middle - side lateral db raise
    for the rear delt
    bent over db rear delt flyes.
  7. View Conversation
    yeah bro. im loving mine. check my workout journal man. look at mine. and PM me or ask anyquestions in the thread!
    always happy to help!
  8. View Conversation
    kuching you?
  9. View Conversation
    i bet like we're the only ones.
  10. View Conversation
    LOL.....oh wait I just realized that you meant reps as in reputation points....whoops haha
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About neodauz

Basic Information

Age
27
About neodauz
Training Experience:
1-2 Years
Fitness Goals:
Sex Appeal
Location:
i'm with your mama
Your Gender:
Male
Weight:
96.2
Age:
<20
Occupation:
-
Interests:
playing chess.

Signature


17 year old
bench press: 50kg
deadlift: 80kg
leg press: 120kg

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https://forum.muscleandstrength.com/members/22700-neodauz?s=2558e4b08e5dafada65161f1055f03af
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10-21-2010 03:33 AM
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Last Activity
08-08-2011 07:45 PM
Join Date
12-05-2009

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