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35 Visitor Messages

  1. View Conversation
    Yo big guy,so how did that "test boosting" go?
  2. View Conversation
    Food and simplicity were the keys for me. I simplified my exercise selection (Except for lagging parts like shoulders) to 4 exercises and have been eating around 2 pounds of meat a day. Eat a cow, look like a bull.
  3. View Conversation
    Hey Mike! Thanks for the compliments! How goes your training and bulking?
    -Nard
  4. View Conversation
    Busted out the Vanilla Capp. today. Tasted like an Asian soybean drink which I personally liked. Whether it tastes better than French Vanilla is still a toss up since this is my first day, but I can definitely see it becoming a better tasting flavor. Cheers for the recommendation.
  5. View Conversation
    I've been waiting to give you an update on the Vanilla Capp. Right now I'm on spring break @ home will my Big Blend is at my dorm. I have about 1 scoop left of French Vanilla so assuringly I will be starting my Vanilla Capp next Tuesday for sure. Thanks for reminding me about the update!
  6. View Conversation
    Not bad. It's growing on me.
  7. View Conversation
    Thanks for the rep!
  8. View Conversation
    I'll give you an update on the Vanilla Capp in a week or so. I have 1/3 of my French Vanilla left and I don't want to open up the other tub yet.
  9. View Conversation
    Haven't gotten a hold of it yet, but I did receive an email from my dorm saying I have a package so I'll more than likely give it a shot tomorrow.

    I'll keep you updated.
  10. View Conversation
    Thanks for the kind words buddy
Showing Visitor Messages 1 to 10 of 35
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About RTR

Basic Information

Date of Birth
March 7, 1986 (34)
About RTR
Training Experience:
5-10 Years
Fitness Goals:
Build Muscle
Location:
Birmingham, Alabama
Your Gender:
Male
Weight:
190
Age:
20-30
Occupation:
Sales
Interests:
Sports (Alabama Football), working out, fishing, and spending time with my son

Signature


"Just say to yourself... how bad do I want this? Am I working harder than the person who will be standing next to me?"

"Limitations are for people that have them and excuses are for people that need them."

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Total Posts
Total Posts
1,006
Posts Per Day
0.27
Visitor Messages
Total Messages
35
Most Recent Message
11-11-2011 05:55 PM
General Information
Last Activity
04-19-2014 04:09 PM
Join Date
03-27-2010

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