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3 Visitor Messages

  1. View Conversation
    Hey JG,
    Here is my diet
    http://www.muscleandstrength.com/for...king-diet.html

    My C/P/F ratio is 50/30/20. It seems to be working well at the moment.
    I hope this helps ya
    Just let me know if you need any other info! Good luck with the training!
  2. View Conversation
    That's good to hear mate. Keep it up! SOunds like you're losing fat alot better than I am atm!
  3. View Conversation
    ey - how's the training going?
Showing Visitor Messages 1 to 3 of 3
About JG88

Basic Information

Age
30
About JG88
Training Experience:
< 6 Months
Fitness Goals:
Build Muscle
Location:
Ireland
Your Gender:
Male
Weight:
180 pounds
Age:
20-30
Occupation:
Student
Interests:
Working out, writing, reading, movies, music
Biography:
From Ireland. Training on and off a few years but serious bout it now.

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Total Posts
Total Posts
30
Posts Per Day
0.01
Visitor Messages
Total Messages
3
Most Recent Message
09-09-2010 05:40 AM
General Information
Last Activity
12-05-2010 06:58 PM
Join Date
06-02-2010

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