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    Thanks for the rep bro!
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    Sudbury. I am also trying to get big(ger), just a little more size and I'll be happy.
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    I see a friend request, think "It's acidrain" . Sup brah?
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    Nice car you got up there! Nissan GTR . woo
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    Its hard to make a recipe for them. depends on what veggies and fruit you like. the basic one i use is 2ish cups of spinach,1 banana, 1-2 stalks of celery, and 1 apple. and 8-16 oz water put them in the blender in that order one at a time. ie. the spinach and water and blend till smooth, then the banana, then celery then the apple. form there try other fruits and veggies. leafy greens are the best, i also use cucumbers. aim for a 50/50 split.
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About AcidRainXPL

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Date of Birth
February 18, 1994 (25)
About AcidRainXPL
Training Experience:
2-3 Years
Fitness Goals:
Build Muscle
Location:
Ontario
Your Gender:
Male
Weight:
220
Age:
<20
Occupation:
School

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02-09-2011 01:29 PM
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07-18-2015 06:38 AM
Join Date
08-12-2010

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  1. Graeme Graeme is offline

    Psychosociety

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