MEMBER LOGIN

Tab Content
No Recent Activity

21 Visitor Messages

  1. View Conversation
    Thanks, Mike! I appreciate the kind words. I've been working hard in the gym and the kitchen!
  2. View Conversation
    Happy Birthday! Stranger, hope you're doing well!
  3. View Conversation
    Hey Mike! Gotta say if it's doing anything it is low key.
  4. View Conversation
    Thanks for the reps Mike! You'll be back to deads soon, just make sure your back is ready. I found that the strength comes back quickly too
  5. View Conversation
    Thanks for the reps! Good luck to you. Hit it as hard as you can.
  6. View Conversation
    thanks for reps...almost readyto give up on deads..lately everytime my back get tight ..hope your back is better
  7. View Conversation
    thanks for the reps big mike!
  8. View Conversation
    Before to after is incredible. Good work!
  9. View Conversation
    Anytime brutha! Keep doing work!
  10. View Conversation
    Thanks Mike, I hope so too, headed to the gym tonight to see what I can accomplish.
Showing Visitor Messages 1 to 10 of 21
Page 1 of 3 123 LastLast
Page 1 of 3 123 LastLast
About MikeGart

Basic Information

Date of Birth
June 2, 1981 (38)
About MikeGart
Training Experience:
1-2 Years
Training Log Link:
http://www.muscleandstrength.com/forum/threads/69878-5-3-1-how-I-ve-missed-you!
Fitness Goals:
More Strength
Location:
Florida
Your Gender:
Male
Weight:
209
Age:
30-40
Occupation:
Web Developer

Signature


"Don't talk about it....Be about it!"
"If you're tired of starting over, STOP GIVING UP!"
"Eat Clean TRAIN DIRTY"

muscleandstrength.com/forum/member-training-journals/69878-5-3-1-how-ive-missed-you.html

Statistics


Total Posts
Total Posts
1,651
Posts Per Day
0.48
Albums
Total Albums
3
Total Photos
10
Visitor Messages
Total Messages
21
Most Recent Message
08-01-2013 03:40 PM
General Information
Last Activity
07-07-2014 10:00 PM
Join Date
09-13-2010

6 Friends

  1. bigtim27 bigtim27 is offline

    The Thrilla from Phila!!

    bigtim27
  2. ekoehler0311 ekoehler0311 is offline

    Regular Poster

    ekoehler0311
  3. Gunner82 Gunner82 is offline

    Cuttin' N Struttin'

    • Send a message via Yahoo to Gunner82
    Gunner82
  4. MC MC is offline

    Team Bear

    MC
  5. sgtweiner sgtweiner is offline

    Coming Up The Ranks

    sgtweiner
  6. Smiles484 Smiles484 is offline

    Just joined M&S

    Smiles484
Showing Friends 1 to 6 of 6