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    Welcome! Good luck on your training. I'm a bit of a hard gainer, too; it's all about eating and nutrition. Lots of good quality calories, lots of protein. Hope you see gains soon.
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About dwmiller

Basic Information

About dwmiller
Training Experience:
Just Started
Fitness Goals:
Build Muscle
Location:
Virginia
Your Gender:
Male
Weight:
114.6
Age:
30-40
Occupation:
Navy Corpsman
Interests:
Baseball
Biography:
Trying to gain lean muscle and weight to make myself look better. I know I have alot of work ahead.

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Most Recent Message
11-08-2010 09:53 AM
General Information
Last Activity
11-08-2010 06:55 PM
Join Date
11-07-2010