ThunderChickenVa
Frequent Poster

A few ? for you,I'm want to use gvt I'm legal handicap.I use only light weights ,if I go heavy i start to shake.I use 3-5-8-10lb dumbells,sometime I do drop down sets so i can work to my limit.Will working with gvt increase my size or will it help me cut(evan with light weight)?how long can I stay on gvt?since there is only short rest time does it work my cardio? can I do 2 exersizes per body part?If not,do i do other exersizes,how many sets(what about short time it takes to do it)?I do about 1-1.5 weights & .5-1.5 cadio 5-6 days a week.My goal is to lose another 30lbs on top of 50 I lost already Doctors orders.I'm self motavatated,but I had a personal trainer work with me on form 4x

haha never! and no problem! At least its a compliment to you and your girl that she's gettin checked out so much haha

hahaha oh please do! that would be the best

Yeah, I'm trying to trademark the "Chicken Stance"...haha

haha like how your pose matches your chickens pose!

Thx man, appreciate the rep. Yeah gotta love them oats

Your back!

Hey there, Chicken! Still around??

Life is treating me very well lately! Which is a nice change. How about you?

How's life treating ya bruv?