muscletrainerdh
BGD - Superset Superman

Someone stalks my profile

Well, the lamp is sure to start MANY a conversation amongst my friends. LOL! Thanks!

And yes, we need to win this week and need you guys to lose one. GRUMBLE.

LOL. Thanks Dave. Same to you! Yeah, I will be super busy with family and kids stuff. Another time!
Is this lamp my Xmas gift? LOL!

Is powerlifting really the dark side? I can't imagine many things more dark than standing on stage in a speedo in front a crowd

Thanks, because it wasn't bad enough already

Thanks for the reps Dave!

Hi and Thank You ,I have a rare brain situation,
I'm only able to lift light weight dumb bell with out shaking and going out of from and hurting myself.I use 15-10-8 lb weights. I have use drop down sets,German volume training trying to push myself to the max,
I kept reading you have to use heavy weight ,
WHAT SHOULD I DO?

Thanks for the Rep, Dave! When I get to cut stage, I may have several questions.

No squat at the December meet. Just push/pull. Next meet in January is full power so all 3 and I will make sure that someone films properly for you

I seez what you're doing there, using my anus line everywhere...