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5 Visitor Messages

  1. View Conversation
    During chest session concentrete more on upper chest during that training. Train upper chest firts when you have most spirit.. Not necessery to change routine... Do You have Your back pic. From that pose it is easy too se your worse points?
  2. View Conversation
    I am from Italia, Torin...

    Why You want to change program?

    I didnt know for Kerala, but everybody knows for Aberdeen (north of Schothland, Alex Fergusson sratrs his coach career there) Thanks
  3. View Conversation
    I saw pics... Lots of job You have to do... Triceps, trapesius, and specially upper chest... Also I suppose on back side You have lot of problems, but it is impossible to see... You are on good page, make some changes in Your diet, train hard and results will come...
    Where did You born in India? Do You live in Glasgow, Edinborgh?

    By

    Paula
  4. View Conversation
    Expecting that...

    Where are You from?
  5. View Conversation
    Thanks for frinedship... Arms on Your pics looks good, but it is impossible to say something more according pics? How old are You, and how long have You been train?

    Greetings

    Paula
Showing Visitor Messages 1 to 5 of 5
About Lycan

Basic Information

Age
36
About Lycan
Training Experience:
1-2 Years
Fitness Goals:
Cut Fat
Location:
Scotland, United Kingdom
Your Gender:
Male
Weight:
170
Age:
20-30
Occupation:
Project Engineer
Interests:
Working out, Boxing, Kendo, Composing lyrics, Guitar Jams

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To live in exile, to live seeing no-one, In this vast desert of a town that is dying,
Where one hears nothing but the vague murmur, Of an organ sobbing, of the belfry tolling!!

Bench Press:180lbs 1RM; Squat:245lbs 1RM: Deadlift:295lbs 1RM

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https://forum.muscleandstrength.com/members/62843-Lycan?s=7388220c28e748c3ad6d5114958107e9
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06-22-2012 03:07 AM
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Last Activity
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Join Date
11-25-2011

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